Sob a luz da lua
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Detoxification Programme by Novak Djokovic
Detoxification Programme by Novak Djokovic
A reset for the body, mind and spirit designed by a world-champion
In an otherworldly landscape of mesas and canyons, a three-day Detoxification Programme at Amangiri unfolds, curated by Djokovic to offer a guided reset for body, mind and spirit, while drawing on the raw stillness of the desert to promote inner cleansing and renewal.
The Programme
Please note, the outlined programme is a sample itinerary which can be tailored to individual needs and length of stay.
Day One
Utah Salt & Clay Body Wrap
Local Signature Treatment
Using Utah ancient sea salt and bentonite desert clay rich in trace minerals, this exfoliation and wrap will cleanse and activate your skin’s natural self-renewal processes for the days ahead. Choose between turquoise sage mountain arnica and prickly pear pomegranate lotions for the hydrating finishing touch.
Day Two
Cryo & Thermal Therapy
Physical Optimisation
Guided use of the Spa’s Water Pavilion, including cold plunge pool, sauna and steam room. A powerful wellness experience, contrast thermal therapy is believed to help with muscle recovery.
Myofascial Release
Physical Optimisation
Focused on the chains of connective tissue, or fascia, throughout the body, your instructor will guide you through the use of equipment to repattern these connections for greater ease of movement and postural support.
ASMR
Mental Equilibrium
This experience clears the mind, engages the senses and has a calming after-effect. During the session, wellness-oriented guided audio, as well as kinesthetic and visual stimuli, focus attention and produce autonomous sensory meridian responses (ASMR).
Yoga on the Rocks
Spiritual Illumination
Hike onto the Amangiri mesas to practice yoga at sunrise, sunset or any time between. Breathe and stretch toward the horizon in this inspiring wellness adventure that reconnects the spirit with the natural world around.
Day Three
Sound Bowl Therapy
Mental Equilibrium
Waves of sound wash over you in this session of deep listening to vibrational singing bowls to promote relaxation, wellbeing and a euphoric sense of expansion.
Guiding Pillars of the Programme
Detoxification Programme by Novak Djokovic is now available exclusively at seven Aman sanctuaries. Guided by the same core pillars, each itinerary is tailored to its unique setting.