From the hammams of Morocco to the hot springs of Japan, Aman Wellness offers a journey of reawakening. Across the globe, we integrate local spa rituals with indigenous ingredients, a profoundly therapeutic touch, and a gentle sense of joy and discovery. We believe that reconnecting with your environment and the purity of Nature offers a means to rediscover the universe inside the Self.
Individual Wellness Immersions
Allow yourself to be the centre of an immersive retreat designed for transformation. Balancing every aspect of health, from movement and nutrition to fitness and spiritual awareness, Aman’s Wellness Immersions aim to manifest your goals in 3 to 21 days
Four Pathways to Transformation
3- to 14-day programmes
Designed to promote profound change, these carefully calibrated programmes aim to gently steer you on a new path. Whether you seek to increase fitness levels, shift unwanted weight and its emotional root causes, deep cleanse your entire system or attain renewed awareness, Amanpuri’s four Immersion Experiences entitled Fitness, Weight Management, Cleanse and Awareness ensure palpable results and a deep sense of inner peace and happiness.
4- to 21-day programmes
Escape to a secret garden estate in India’s rugged Aravalli Hills and reconnect within the rose-pink, Mughal-inspired sanctuary that is Amanbagh. Drawing on India’s remarkable wellness heritage, Amanbagh’s Ayurvedic Immersions offer a unique experience of this 5,000-year-old system of preventive medicine. An in-house Ayurvedic physician oversees every detail of your Immersion, whether you seek an educational introduction to Ayurveda, or a full three-week programme designed for total rejuvenation.
Three Detoxifying Pathways
3- to 14-night programmes
Surrounded by Nui Chua National Park on the shores of Vinh Hy Bay, Amanoi invites you to experience one of its Individual Wellness Immersions, a spa retreat designed to promote profound change. Carefully calibrated to gently steer you on a new path, these programmes ensure palpable results and a deep sense of inner peace whether you wish to shift unwanted weight, renew focus and spiritual connection, or promote internal balance and overall wellbeing for a longer, healthier life.
Pilgrimage and Purification
3- to 14-night programmes
The region around Amanemu is historically one of pilgrimage and purification, from the shrines of Ise to the Kumano Kodo pilgrim paths and the sacred surrounding forests. Peppered with natural hot springs, the area has a centuries-old association with onsen bathing, a ritual traditionally enjoyed from the sanctuary of a ryokan retreat. All of this informs Amanemu's Wellness Immersions, drawing on specialised Japanese therapies to steer you gently on a new path.
Group Wellness Retreats
Unlock your inner vitality with guidance from the world’s most renowned health specialists. Only a handful of places are ever available to ensure wellness retreats remain intimate and personal.
The Ultimate Zen Retreat
Harmonise body and mind on this transformative escape
Combing the four pillars of wellness – Meditation (Mind), Shiatsu or Acupuncture (Body), Qi Gong (Movement) and personalised Macrobiotic meals (Nutrition) – this retreat immerses guests in traditional Japanese and Zen health practices. Guests will leave feeling completely rejuvenated and refreshed.
Healing from Within
Unlock your body's healing powers in the Kingdom of the Clouds
The ‘Healing From Within’ immersion is designed to use a person’s connection to nature to balance and unlock the body’s inner healing mechanisms that become blocked throughout the day to day. This transformational experience will restore the natural flow of energy and allow self-healing power to run its course.
Five Element Qi Gong Cleansing Retreat
Discover the five elements: wood, fire, earth, metal and water
Discover the five elements of White Tiger Qi Gong no this six-night retreat. Working from the core to the exterior of the body, White Tiger Qi Gong is based on 2,000-year-old wisdom offering tangible, immediate and effective results. The retreat will be led by founder and creator, Master instructor Tevia Feng.
Rebalance your energy on this holistic wellness experience
This restorative retreat focuses on inner health, rebalancing energy, movement and postural alignment. Stay for three nights or more and enjoy daily classes, treatments and a personalised wellness menu. Each element is tailored to your needs: upon arrival, you will meet each specialist for a welcome consultation.
Full Moon Retreat
Unlock your inner energy on this week-long Qi Gong retreat
Reconnect on this week-long retreat. Learn how to keep balanced and healthy with Qi Gong and mindfulness practices, and indulge yourself with massages and treatments from Amanoi's beautiful spa. The week will culminate in the full moon festival on the last evening. You are encouraged to use your learnings to create a healthy and stress-free routine when you return home.
The Quest for Personal Mastery
Embark on a journey towards continuous self improvement
Join leading wellness specialists at Amanjiwo for this five-night retreat. A daily schedule tailored to your individual needs will be created based upon an initial health consultation, and will include daily Vipassana or Samadhi meditation, as well as meals selected from a wellness menu based on traditional Javanese cuisine. A programme of cultural and spiritual experiences lies alongside the daily wellness sessions.
'Meaning of Life' Retreat
Immerse yourself in ancient wisdom in the Himalayan Kingdom of Bhutan
Amankora is delighted to welcome His Eminence the 9th Neyphug Trulku Rinpoche of Bhutan’s fabled Neyphug Monastery, who will be hosting a unique eight-night retreat across four of the resort's lodges. This highly revered Buddhist reincarnate will lead lectures, meditation, yoga and temple visits, while guests enjoy two nights at each lodge and a complimentary spa treatment.
Embark on a retreat to rejuvenate the mind, body and soul with leading wellness specialists
This 3-day/4-night personalised wellness programme focuses on guiding the mind, rejuvenating the body and nurturing the soul, while enjoying Amangiri's surroundings and discovering Native American cooking traditions. A daily itinerary will include mindfulness practice, physical challenges and body relaxation.
Amanjena Moorish Retreat
Movement, mindfulness and spa therapies beneath the year-round sunny skies of Marrakech
Find balance and healing with in-house and visiting experts trained to identify and correct individual problem areas. As well as group movement and alignment sessions, Moorish therapies will include an Argan oil head massage and traditional Moroccan Hammam treatments in the resort’s Turkish bath.
Featured Wellness Destinations
The Connaught Spa
Aman’s inaugural urban spa destination is a tranquil haven, imbued with an unparalleled sense of peace in the centre of London’s Mayfair. Treatment and fitness facilities flow from the striking black granite heated swimming pool at the spa’s heart.
A Khmer Sanctuary
The approach to Amansara’s Aman Spa runs parallel to a reflection pool, setting the tone for what lies within: a peaceful oasis with four treatment rooms opening onto a private garden around an ancient rain tree. Therapies make use of traditional Cambodian techniques and natural products, and facilities include a yoga space and a hidden 25-metre lap pool, in addition to the main swimming pool.
Laos Baci Ceremony
Luang Prabang is a Unesco-protected place of serenity, beauty and escape between the banks of the Khan and Mekong Rivers. In this spiritual town full of golden-spired wats, the Baci Ceremony is accompanied by chanting and is a traditional purification ritual and blessing.