Cryo & Thermal Therapy
Physical Optimisation
Guided use of the Spa’s Water Pavilion, including cold plunge pool, sauna and steam room. A powerful wellness experience, contrast thermal therapy is believed to help with muscle recovery.
Myofascial Release
Physical Optimisation
Focused on the chains of connective tissue, or fascia, throughout the body, your instructor will guide you through the use of equipment to repattern these connections for greater ease of movement and postural support.
ASMR
Mental Equilibrium
This experience clears the mind, engages the senses and has a calming after-effect. During the session, wellness-oriented guided audio, as well as kinesthetic and visual stimuli, focus attention and produce autonomous sensory meridian responses (ASMR).
Yoga on the Rocks
Spiritual Illumination
Hike onto the Amangiri mesas to practice yoga at sunrise, sunset or any time between. Breathe and stretch toward the horizon in this inspiring wellness adventure that reconnects the spirit with the natural world around.