Cryotherapy & Intermittent Hypoxia-Hyperoxia Treatment
Physical Optimisation
The full-immersion cryotherapy chamber works to naturally promote health, performance and recovery by stimulating the body’s natural response to cold. A Cellgym® CellAir® Intermittent Hypoxia-Hyperoxia Treatment (IHHT) follows, designed to improve energy efficiency, performance and recovery. Together these therapies support the body’s natural detoxification processes by boosting circulation, stimulating cellular repair and encouraging the efficient elimination of toxins.
Meditation
Mental Equilibrium
As an approach to training the mind, meditation helps us become more mindful of how thoughts and feelings move patterns. With practice, an inner balance develops and evolves, encouraging a deeper connection between mind, body and spirit.
Zen Session
Spiritual Illumination
Inspired by the gentle art of traditional reiki, embark on a journey of profound relaxation and holistic healing in this unique session. Combining five therapeutic modalities – spanning Craniosacral Therapy to Acupressure – each is thoughtfully integrated to recalibrate the body’s energy, promoting relaxation, improved sleep, better digestion and facilitating stress elimination.