Wellness Immersion Experiences at Amanbagh

AMANBAGH, INDIA

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Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)

SEEK A SHIFT

With an individually tailored Wellness Immersion 
Escape to a secret garden estate in India’s rugged Aravalli Hills and reconnect within the rose-pink, Mughal-inspired sanctuary that is Amanbagh. A minimum of 3 nights, Amanbagh’s three Wellness Immersions are tailored to individual needs to inspire and promote meaningful change. Whether detoxing for a new lease on life, expanding your yoga and mindfulness practice or embracing the benefits of an Ayurvedic lifestyle, each Immersion is personalised based on in-depth consultations and wellness screening, but is flexible enough to accommodate non-Immersion travel partners without compromising results. Programmes include private movement and specialist therapy sessions, spa treatments and complete nutritional support with personally curated wellness menus.
Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)

CHOOSE YOUR PATH:

THREE DIFFERENT IMMERSIONS, ALL EQUALLY TRANSFORMING
Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)

YOGA & MINDFULNESS

Three or more days to achieve a newfound sense of wellbeing
Until 31 March 2020
A physical, mental and spiritual practice that originated in ancient India, yoga has been practiced for thousands of years to strengthen the body and calm the mind. Amanbagh’s minimum three-night Yoga & Mindfulness Immersion presents the full picture of yoga, introducing its many facets to those new to the practice, and advancing the practice and understanding of experienced yogis. It is tailored to the individual in every respect – including nutrition. After an in-depth consultation with Amanbagh’s resident Ayurvedic physician, nutrition plans will be based on a Sattvic diet as referenced in Ayurvedic and Yogic literature, focusing on fresh, organic foods rich in prana (life force). As well as full board, Immersion programmes include daily private yoga and mindfulness sessions, daily spa treatments, guided sunrise walks, a yoga session at Neelkanth Temple, a Sattvic cooking class, a Hawan fire meditation and a blessing ceremony. Both Hatha and Vinyasa yoga practice will be a part of the Immersion, while yogic sessions will include Purification Kriya or ‘Shat Karmas’ for cleansing and opening body and mind, Pranayama breathing practice, Trataka candle meditation, Mindfulness meditation and deeply relaxing Yoga Nidra (also known as yogic sleep).
Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)

DEOTX & CLEANSING

Three or more days to reap the benefits of a toxin-free system
Until 31 March 2020
A modern way of life can take its toll, particularly when combined with the wrong food choices and prolonged mental stress. Designed to eliminate the toxins accumulated in your body as a result of tension, improper diet and unavoidable environmental factors, this minimum three-night Immersion uncovers hidden health stressors and provides the antidotes, aiming to improve the digestive, lymphatic and elimination systems of the body. The results are improved immunity, cellular regeneration, the optimum functioning of your body’s systems and a reinvigorated sense of wellbeing. The Immersion begins with an in-depth assessment, and includes a combination of treatments based on the time-tested wisdom of Ayurveda and in particular its Panchakarma cure, a purification programme. The full Panchakarma Cure can be undertaken at Amanbagh with a minimum seven-night stay. A raw and liquid detoxing programme covering all meals, juices and herbal detox teas is designed for each individual to suit their unique needs. Immersion programmes also include daily holistic therapies, yoga, movement classes and spa treatments, as well as a healthy cooking class, a Trataka meditation and a sunset ‘cow dust’ tour of the surrounding villages.
 
Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)

AYURVEDA

Three or more days to embrace the benefits of Ayurveda for a renewed lease on life
Until 31 March 2020
Respected around the world for its wisdom and gentle efficacy, Ayurveda is still a mystery to many who might benefit from its practices. Offering the chance to explore Ayurveda in its homeland and experience its ancient practices and powerful long-term benefits, this minimum three-night Immersion harnesses every aspect of Ayurveda’s preventive power to improve memory, strengthen the Ayurvedic sense organs, boost physical endurance and fight the signs of ageing. This is achieved through a personalised Ayurvedic diet, Ayurvedic therapies, meditation and passive movement, all carefully prescribed to balance your doshas – the building blocks of your constitution according to Ayurveda. On arrival, your predominant dosha-type is determined via an in-depth consultation and assessment with Amanbagh’s resident Ayurvedic physician, who then curates an Immersion uniquely geared to you. Tailored programmes incorporate a dosha-specific Ayurvedic meal plan, daily Ayurvedic therapies, spa treatments and private movement sessions, as well as an Ayurvedic cooking class, two specialised juices or herbal teas per day, optional group activities and a number of cultural excursions. Options for cultural experiences include Amanbagh’s sunset “cow dust” tour of the picturesque villages near Amanbagh and visiting Neelkanth Temple, Pratapgarh Fort, Mansarovar Lake and more. Yoga and meditation are offered daily in Amanbagh’s magnificent gardens.
Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)

Begin your journey

Contact us for further information and guidance on the Immersion pathway best suited to your needs
 

Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)