Wellness Immersions

Personally tailored wellness programmes

Designed to meet guests’ individual health and wellness goals, Amanbagh’s bespoke Immersions are holistic, restorative retreats incorporating traditional Indian philosophies of medicine and wellbeing. Each programme lasts a minimum of four nights, blending movement classes, mindfulness practice, nutrition support and specialist therapies to promote a lasting sense of inner peace, and to encourage profound, meaningful change in lifestyle and outlook.

Choose your path

Yoga & Mindfulness

Suitable for both seasoned yogis and those new to the ancient Indian practice, this Immersion combines meditation, mindful movement and a personally prescribed Ayurvedic diet to strengthen the body, promote internal focus and heighten spiritual connection.

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Detox & Cleansing

For those seeking to rejuvenate the body, refresh the mind and promote a long and healthy life, this Immersion is designed to eliminate toxins, improve immunity and stimulate the body’s natural regenerative processes, drawing on the ancient principles of Ayurvedic purification, Panchakarma.

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Ayurveda

Explore one of the world’s oldest wellness traditions in its homeland. Amanbagh’s resident Ayurvedic physician presides over a personally prescribed Ayurvedic diet, and a programme of herbal therapies, meditation and passive movement session designed to balance the dosas and improve mental and physical health.

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Ayurshala Immersion

A place for guests to gain a unique insight into Ayurveda Apothecary, Amanbagh’s new stand-alone Ayurshala Centre is home to the Ayurshala Immersion, an educative and transformative journey using Ayurveda, one of the world’s oldest holistic healing systems.

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Wellness Concierge

Aman’s Wellness Concierges contact Immersion guests by phone or email before arrival to outline the options available and answer any questions, ensuring guests select the perfect pathway to their desired outcome.

To speak to our Wellness Concierge team, please contact:

Email: [email protected]

Tel: 0120 951 124 * (Japan)

Tel: 800 852 6690 * (Singapore)

Tel: 183 3892 0200 * (USA)

Tel: 0808 101 3377 * (United Kingdom)

Tel: +1 754 216 7820 (tolls apply)

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Bask in the festive season with Aman

Personally tailored wellness programmes

Choose your path

Yoga & Mindfulness

Detox & Cleansing

Ayurveda

Ayurshala Immersion

Wellness Concierge

Book your Stay