Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)

Yoga & Mindfulness

Since its inception in ancient India, yoga has been adopted globally as a transformative pathway to a stronger body and a calmer mind. Here in the practice’s motherland, Amanbagh’s bespoke programme of movement and meditation is designed to offer those new to yoga a comprehensive introduction, and to enhance the practice and understanding of more experienced yogis.

Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)

THE PROGRAMME

The Immersion begins with an in-depth consultation with Amanbagh’s resident Ayurvedic physician to determine individual health goals, identify internal obstacles, and develop a balanced daily practice itinerary. Over a minimum of four nights, private movement and meditation classes are supported by a personally optimised nutrition plan based on the sattvic diet, focusing on fresh, organic foods rich in prana, or life force.

Inclusions

  • Full board (nutritionally optimised breakfast, lunch and dinner)
  • 60-minute wellness consultation on arrival
  • Special Immersion in-room set up
  • Two daily private yoga/mindfulness sessions
  • Daily 90-minute personalised spa treatments
  • Morning group yoga classes
  • Guided sunrise walks
  • Prescribed juices or herbal teas twice a day
  • 30-minute departure consultation
  • Nutrition and lifestyle advice
  • Return airport transfers

Wellness Concierge

Aman’s Wellness Concierges connect with you before your arrival to explain the different wellness choices available. Over the phone or email, these health professionals answer all your questions, ensuring you choose a pathway that delivers your desired outcomes.

To speak to our Wellness Concierge team, please contact:

Email: [email protected]

Tel: 0120 951 124 * (Japan)
Tel: 800 852 6690 * (Singapore)
Tel: 183 3892 0200 * (USA)
Tel: 0808 101 3377 * (United Kingdom)

Tel: +1 754 216 7820  (tolls apply) 

Please note, all calls are recorded for quality assurance purposes. For more information, please reach out to the Wellness Concierge team
Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)