Balance & Vitality

In today’s fast-paced world, stress, poor diet and toxins often challenge our body’s defences and diminish vitality. Starting at a minimum of seven nights, Amanbagh’s Balance and Vitality Immersion offers a personalised Ayurvedic pathway to enhanced energy and inner balance. Through a comprehensive consultation, our expert physician identifies your unique body constitution and current imbalances to create a programme of tailored treatments, nutrition and guidance, designed to strengthen digestion, boost energy and support restorative sleep while enhancing mood, clarity and bringing emotional balance.  

Sample itinerary

7am

Herbal infusion

7.30am

Daily morning complimentary wellness activities ( guided walk or yoga)

9am

Curated nutritious breakfast

11am

Spa treatment session (Ayurvedic therapies, massages or other therapeutic treatments)

1pm

Curated wellness lunch    

5.30pm

Evening herbal infusion/fruit juice

6pm

Private meditation or mindfulness session

7pm

Curated wellness dinner

8.30pm

Bedtime herbal medication (if required)