Gain a deep sense of peace and relaxation, and develop the skills for managing a stressful lifestyle with a calm spirit and focused mind. Taking each guest’s unique situation into consideration, this pathway enhances quality of life by mitigating the negative effects of ageing, stress and environmental factors from the inside out.

Warm sunlight illuminates flowing rust-coloured fabric during a mindfulness session at Amanpuri.

Koi fish gliding beneath water plants at Amanpuri.

Person seated on rocks at Amanpuri's shoreline at sunset, overlooking the Andaman Sea.

Original Immersion daily programme

UNTIL 15 DECEMBER 2025

Every person’s circumstances and challenges are different, so no two Immersion will be the same. The practices of meditation, yoga and reflection are combined with modalities that encourage inner healing (cranial sacral therapy, reconnective healing and Reiki), those that purify (exfoliation) and those that calm the central nervous system (massage).

8am

Optional wellness class

9am

Prescribed healthy juice or tonic tea

9.30am

Healthy personalised breakfast

11am

Movement session

1pm

Healthy personalised lunch

3.30pm

Specialist session or another movement session

6pm

Healthy personalised dinner

7.30pm

90-minute spa treatment

Black-out dates

From 21 December 2024 to 12 January 2025

Check availability

Sample Inclusions

90-min Aman signature spa treatment on arrival day

One daily group movement class

One daily 90-min personalised spa treatment

One daily 60-min wellness session

One daily 60-min private movement session

Wellness programme orientation at arrival day

Body composition analysis and TCM consultation by certified medical professionals at arrival day

Nutrition and lifestyle advice

Comprehensive Immersion guide to take home

Departure consultation

Full board (healthy breakfast, healthy midday meal and smoothie, wellness cuisine at evening)

Daily healthy juice or shot

Return airport transfers

More Wellness Paths

Wellness instructor guiding a guest through a focused fitness session at Amanpuri. — Weight Management

Approaching the issue of weight management with sensitivity and expertise, this Immersion pathway is designed anew for every individual, whether wishing to shift unwanted weight and address its root emotional causes, gain muscle mass or permanently break bad habits to achieve a lasting new reality.

Wellness bowl with grains, vegetables and fresh juice at Amanpuri. — Detox & Cleansing

This pathway holistically resets mind, body and spirit for a new start. Counteracting the effects of pollution and a hectic lifestyle to rest, cleanse and nourish the body, it also helps dispel negativity, forge new neural pathways and increase mental acuity.

Therapist's hands performing a massage treatment at Amanpuri's spa house. — Performance & Recovery

Embark on a journey of physical recovery with an individually tailored programme that goes beyond symptom management, helping you regain strength, mobility and function.

Wellness Concierge

Aman’s Wellness Concierges contact Immersion guests by phone or email before arrival to outline the options available and answer any questions, ensuring guests select the perfect pathway to their desired outcome.

To speak to the Wellness Concierge team, please contact:

Email: [email protected]

Tel: 0120 951 124 * (Japan)
Tel: 800 852 6690 * (Singapore)
Tel: 183 3892 0200 * (USA)
Tel: 0808 101 3377 * (United Kingdom)

Tel: +1 754 216 7820 (tolls apply)

New & Noteworthy

Amanvari, Mexico

Mindfulness & Stress Management

Original Immersion daily programme

Black-out dates

Sample Inclusions

More Wellness Paths

Weight Management

Detox & Cleansing

Performance & Recovery

Wellness Concierge