Holistic wellness at Amanpuri

Amanpuri Awakening 

Designed to imbue a deep sense of place as well as to relax and rejuvenate, this journey is the ideal way to start a stay at Amanpuri. It begins with an aromatic body exfoliation using a body polish of Thai herbs, spices and extra-virgin coconut oil. Follow this with a classical Thai massage, either aromatic with herbal compresses, or dry with deep stretching or pressure point stimulation. End with a personalised facial that leaves the skin glowing. 

Muay Thai 

Teaching basic self defence and emphasising the importance of a healthy mind and body, Muay Thai is superb for building strength and agility while toning and conditioning muscles. Step into Amanpuri's professional Muay Thai boxing ring for an authentic training experience. Also known as Thai boxing, Muay Thai is called ‘the art of eight limbs’ because it combines the use of fists, elbows, knees and shins. 

Traditional Chinese Medicine 

One of the primary characteristics of traditional medicine is to approach the root cause of a condition or problem by treating the body as a whole. Amanpuri’s TCM therapists employ the holistic procedure known as the Four Diagnostic Methods to discover patterns of disharmony or imbalance and assess what the body needs. Based on this analysis, a detailed questionnaire and an in-depth discussion, the consultant recommends a schedule of treatments to address personal health needs and achieve wellness goals.