Holistic wellness at Amanpuri

Amanpuri has long been a sanctuary for those seeking a positive shift. Harnessing the ancient healing arts of Thailand as well as leading global therapeutic practices, the Holistic Wellness Centre offers tailored treatments, immersions and personalised fitness programmes to enhance the body and enrich the spirit. 

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Amanpuri Awakening 

Designed to imbue a deep sense of place as well as to relax and rejuvenate, this journey is the ideal way to start a stay at Amanpuri. It begins with an aromatic body exfoliation using a body polish of Thai herbs, spices and extra-virgin coconut oil. Follow this with a classical Thai massage, either aromatic with herbal compresses, or dry with deep stretching or pressure point stimulation. End with a personalised facial that leaves the skin glowing. 

Muay Thai 

Teaching basic self defence and emphasising the importance of a healthy mind and body, Muay Thai is superb for building strength and agility while toning and conditioning muscles. Step into Amanpuri's professional Muay Thai boxing ring for an authentic training experience. Also known as Thai boxing, Muay Thai is called ‘the art of eight limbs’ because it combines the use of fists, elbows, knees and shins. 

Traditional Chinese Medicine 

One of the primary characteristics of traditional medicine is to approach the root cause of a condition or problem by treating the body as a whole. Amanpuri’s TCM therapists employ the holistic procedure known as the Four Diagnostic Methods to discover patterns of disharmony or imbalance and assess what the body needs. Based on this analysis, a detailed questionnaire and an in-depth discussion, the consultant recommends a schedule of treatments to address personal health needs and achieve wellness goals. 

Wellness Immersions

Lasting three nights or more, Amanpuri’s tailored Immersions are engineered to help guests increase fitness and performance, cleanse and detox, achieve long-term weight management and redress hormonal imbalances. Personalised to the guest’s wellbeing aims, Immersions combine movement classes such as Muay Thai, circuit training, Pilates and yoga, with mindfulness, spa therapies, and nutrition plans, complemented treatments such as  craniosacral therapy, reconnective healing and Reiki. 

48-hour Wellness Discovery

Ideal for busy individuals in need of a lifestyle reboot, this targeted programme puts a time-efficient spotlight on health. Using a comprehensive range of medical diagnostic tools and screenings as well as results-orientated complementary therapies, it generates a current health profile, outlines personal wellness goals, and provides a strategic health plan for achieving them. 

One-Day Wellness Introduction

For those intrigued by the Immersion concept and interested in boosting wellbeing, this programme gives guests the freedom to experience Amanpuri’s wellness offerings in a more condensed manner. Taste of Wellness is ideal for those travelling with friends or a partner and keen to add a wellness aspect to their journey without committing to a multi-day Immersion. 

 

Our facilities

  • Holistic Wellness Centre with sauna, granite steam room, infrared saunas, Jacuzzi and plunge pool, finishing salon for nails and hair, juice bar and a fountain terrace.
  • 12 treatment rooms, each with shower, restroom, and dressing area 
  • Multi-day Wellness Immersions designed to promote lasting change
  • Glass-walled sea-view gym with free weights and cardio equipment
  • Muay Thai and Pilates studios
  • Personal trainers on hand, with group training sessions in Thai boxing ,HIIT, beach bootcamp, TRX and more
  • Four floodlit tennis courts and lessons can be booked
  • 27-metre freshwater main pool, 20-metre lap pool and 10-metre children’s pool

Start your wellness journey

Wellness Concierge 

Aman’s Wellness Concierges contact Immersion guests by phone or email before arrival to outline the options available and answer any questions, ensuring guests select the perfect pathway to their desired outcome.
 
To speak to the Wellness Concierge team, please contact: 
 
Email: [email protected] 
 

Tel: 0120 951 124 * (Japan) 
Tel: 800 852 6690 * (Singapore) 
Tel: 183 3892 0200 * (USA) 
Tel: 0808 101 3377 * (United Kingdom) 
 
Tel: +1 754 216 7820 (tolls apply)