Journeys with Aman
New landscapes unfold through Aman’s multi-destination journeys.
Longevity Powered by Nature
A three- day wellness retreat at Amangiri, Utah
7 - 10 May 2026
True longevity is not only about living longer, but finding vitality, balance and joy in everyday life, ridding the daily stress that disrupt sleep, digestion, movement, cognition and emotional wellbeing.
In collaboration with renowned Buddhist monk Geshe Yong Dong (Geshe La), Amangiri invites guests to embark on an exclusive retreat exploring the notion of longevity through connection with the natural elements. Rooted in ancient Tibetan Bon tradition, practices integrate Tibetan Magic Movement, breathwork, mantra, chanting and mindfulness meditation to harmonise with the outer elements - space, air, fire, water and earth.
With most group sessions held outside, surrounded by Amangiri’s untouched desert scenery, guests will feel the transformative power of reconnecting to Nature’s own dynamics over the course of this three-night programme.
Full Itinerary
Arrival Day
12 – 4pm – Arrival and free time to book spa sessions and activities
4 – 5.30pm – 60-minute group yoga and 30-minute sound bowl experience with meditation
6 – 7.30pm – Welcome dinner with Geshe La
8 – 8.45pm – Ceremonial meeting and opening of retreat with an introduction to retreatf
8.45 – 9.30pm – Stargazing and Elements at Night with Geshe La
Day 1
7 – 8.30am – Sunrise outdoor mindfulness walk with Geshe La
9 – 10.30am – Breakfast
11 – 12.30pm – Teaching topic Rejuvenation and the External Elements by Geshe La
12.30 – 1.30pm – Lunch
1.30 – 5.30pm – Free time and opportunity to book spa sessions and activities
5.30 – 6.30pm – Tibetan Magic Movement, breathwork, chanting, mantra and meditation with Geshe La
6.30 – 8pm – Dinner
8.30 – 9.30pm – Stargazing and Elements at Night with Geshe La
Day 2
7 – 8.30am – Sunrise outdoor mindfulness walk with Geshe La
9 – 10.30am – Breakfast
11 – 12.30pm – Teaching topic: The Internal Elements and Harmony with Nature by Geshe La
12.30pm – 2pm- Lunch
2 – 6pm – Free time and opportunity to book spa sessions and activities
6 – 7.30pm – Farewell dinner
8 – 9.30pm – Fire ceremony on the rocks with Tibetan Magic Movement, breathwork, chanting, mantra and meditation with Geshe La
Day 3 & Departure
7 – 8.30am – Sunrise outdoor mindfulness walk with Geshe La
8.30 – 10:am – Breakfast
10 – 11.30am - Teaching topic: The Five Organs in Balance with All Elements and retreat closing with Geshe La
12pm – Departure, free time and opportunity to book spa sessions and activities
Terms & Conditions
- This offer is valid on new bookings only with the selection of Longevity Powered by Nature, subject to availability and 21-day advance purchase, and not combinable with any other offer
- Amangiri reserves the right to withdraw this offer at any time
- All rates are in USD. Nightly rate is subject to taxes and service charge
- To confirm your reservation, we ask for a deposit equal to 50% of the total room rate, all taxes and service charge
- Cancellations and payments per hotel standard terms
- Offer is based on double occupancy. A third person charge applies
Inclusions
- Three-night stay at Amangiri
- Three 90-minute Sunrise Outdoor Sessions with Geshe La
- Three 90-minute coaching sessions with Geshe La (Rejuvenation and the External Elements, The Internal Elements and Harmony with Nature, The Five Organs in Balance with All Elements)
- One 120-minute evening group session including Tibetan Magic Movement, chanting, mantra and meditation with stargazing
- One 90-minute evening fire ceremony
- One 90-minute group yoga, meditation and sound bowl experience
- Choice of up to 180 minutes of spa therapies (recommendations include Ai Chi, Myofascial Release, Floatation, ASMR Sensory Wellness, Percussion and Cryo-Roller Therapy, Utah Salt and Clay Treatment, Warm Stone Massage, Reflexology and Aman Advanced Facial)
- Welcome and farewell group dinners hosted by Geshe La
Additional inclusions
- Round-trip transfers from Page Municipal Airport (PGA)
- Full board including daily breakfast, lunch and dinner for two guests per room (excluding alcoholic beverages)
- Daily scheduled group wellness class
- Daily scheduled guided group hikes and access to self-guided on-property hikes
- In-room refreshments and non-alcoholic beverages
- Custom itinerary planning service
Plan your retreat
Contact us to make a reservation and secure your retreat.
Email: [email protected]
Tel: +1 877 695 3999
The makings of mastery
Geshe Yong Dong became a Buddhist monk when he was just 13 years old, taking his vows at the revered Nangzhig Bönpo monastery. In the three decades since, his spiritual journey has taken him all over the world, from studying with the 14th Dalai Lama to introducing and teaching the YungDrung Bon Buddhism in Canada, where he currently resides. Today, he is one of a very few Bon spiritual masters living in the West and qualified to offer this teaching.