Mobility & Recovery Retreat by Novak Djokovic

A union of wellness mastery in a Peloponnese sanctuary  

In partnership with Aman Global Welness Ambassador and tennis legend, Novak Djokovic, Amanzoe introduces an immersive retreat rooted in longevity, resilience and holistic wellbeing, combining movement and mindful rituals with focussed recovery.

Make an enquiry
Amanzoe resort buildings reflected in still water at dusk, Greece.

The Programme

Please note, the outlined programme is a sample itinerary which can be tailored to individual needs and length of stay.

Novak Djokovic meditating at Amanzoe, New York.

Day One

2pm: Welcome orientation and programme preview
 

4-4.30pm: InBody and fitness assessment  
 

4.30-5.30pm: Mobility & Conditioning session  
 

5.30-6pm: Hydro-facility Contrast Therapy session
  

6-7pm: Recovery session or spa treatment
 

8pm: Wellness dinner at leisure  

Day Two

7.30-8.30am: Mindful Movement session (yoga and breathwork)  
 

8.30am: Breakfast at leisure  
 

10-11am: Tennis session or outdoor activity
 

11.15am-12.15pm: Dynamic Stretching and Active Recovery session
 

12.30pm: Wellness lunch at leisure
 

3.30-4.30pm: Strength & Conditioning session
 

5-7pm: Recovery package (Recovery & Mobility Therapy 20 mins; Contrast Therapy 20 mins; Calming Massage 60 mins).
 

8pm: Wellness dinner at leisure 

Day Three

7.30-8.30am: Mindful Movement session (yoga and breathwork)  
 

8.30am: Breakfast at leisure
 

10-11am: Strength & Conditioning session
 

12pm: Departure