Life Reset

Designed to transform participants physically, mentally and emotionally, this pathway lifts guests from a state of exhaustion to a place of equilibrium and positivity. This fully personalised wellness programme tackles burnout, from poor lifestyle habits and detachment, to tension headaches, skin breakouts and sleeplessness.

resi Amanpuri Wellness Amanpuri Wellness

Original Immersion daily programme

Curated to give you exactly what you need in terms of nutrition, stress management and coping mechanisms, the Immersion is tailored to personal circumstances and health needs, addressing every aspect of burnout for a complete and long-lasting lifestyle reset.


Detox juice shot


Morning movement session


Detox tea and healthy breakfast


Slimming, detox and anti-cellulite treatment


Sauna, cold plunge and Jacuzzi


Detox lunch

Relaxation time  


Private Muay Thai boxing fitness session


Therapeutic massage


Healthy dinner

Sample Inclusions

  • 90-min Aman signature spa treatment on arrival day
  • One daily 90-min personalised spa treatment
  • One daily 60-min wellness session
  • One daily 60-min private movement session
  • One daily group movement class
  • Wellness programme orientation on arrival day
  • Nutrition and lifestyle advice
  • Full board (personalised healthy menu for breakfast, lunch and dinner)
  • Daily healthy juice, shot or smoothie
  • Comprehensive Immersion guide to take home
  • Departure consultation
  • Return airport transfers

More Wellness Paths

Wellness Concierge

Aman’s Wellness Concierges contact Immersion guests by phone or email before arrival to outline the options available and answer any questions, ensuring guests select the perfect pathway to their desired outcome. 
To speak to the Wellness Concierge team, please contact: 
Email: [email protected] 

Tel: 0120 951 124 * (Japan) 
Tel: 800 852 6690 * (Singapore) 
Tel: 183 3892 0200 * (USA) 
Tel: 0808 101 3377 * (United Kingdom) 
Tel: +1 754 216 7820 (tolls apply)