Summer in the city
From the sprawling metropolises of New York and Tokyo to the 100-island capital of Italy’s Veneto region, Aman’s urban sanctuaries come alive in the summer months.
Designed to transform participants physically, mentally and emotionally, this pathway lifts guests from a state of exhaustion to a place of equilibrium and positivity. This fully personalised wellness programme tackles burnout, from poor lifestyle habits and detachment, to tension headaches, skin breakouts and sleeplessness.
Original Immersion daily programme
Curated to give you exactly what you need in terms of nutrition, stress management and coping mechanisms, the Immersion is tailored to personal circumstances and health needs, addressing every aspect of burnout for a complete and long-lasting lifestyle reset.
8am
Detox juice shot
8.30am
Morning movement session
10am
Detox tea and healthy breakfast
11.30am
Slimming, detox and anti-cellulite treatment
1pm
Sauna, cold plunge and Jacuzzi
1.30pm
Detox lunch
2.30pm
Relaxation time
3.30pm
Private Muay Thai boxing fitness session
4.30pm
Therapeutic massage
7pm
Healthy dinner
Sample Inclusions
- 90-min Aman signature spa treatment on arrival day
- One daily 90-min personalised spa treatment
- One daily 60-min wellness session
- One daily 60-min private movement session
- One daily group movement class
- Wellness programme orientation on arrival day
- Nutrition and lifestyle advice
- Full board (personalised healthy menu for breakfast, lunch and dinner)
- Daily healthy juice, shot or smoothie
- Comprehensive Immersion guide to take home
- Departure consultation
- Return airport transfers
More Wellness Paths
Wellness Concierge
Aman’s Wellness Concierges contact Immersion guests by phone or email before arrival to outline the options available and answer any questions, ensuring guests select the perfect pathway to their desired outcome.
To speak to the Wellness Concierge team, please contact:
Email: [email protected]
Tel: 0120 951 124 * (Japan)
Tel: 800 852 6690 * (Singapore)
Tel: 183 3892 0200 * (USA)
Tel: 0808 101 3377 * (United Kingdom)
Tel: +1 754 216 7820 (tolls apply)