Individual Wellness Immersions

Amanemu, Japan

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Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)

 SEEK A SHIFT 

WITH AN  INDIVIDUALLY TAILORED WELLNESS IMMERSION
Seemingly lost in time amid sacred forests and healing hot springs, Amanemu celebrates the notion of pilgrimage, particular in the sense of a journey undertaken to regain wellness. A minimum of 3 nights, Amanemu’s four Wellness Immersions are tailored to individual wellness needs to inspire and promote meaningful change. Whether addressing digestive health with a detoxing cleanse, managing stress to enjoy a lighter, more mindful existence, tackling ageing from every angle or enabling recovery and recuperation, each Immersion is personalised based on in-depth consultations and wellness screening, but is flexible enough to accommodate non-Immersion travel partners without compromising results. Programmes include private movement and specialist therapy sessions, spa treatments and complete nutritional support with personally curated wellness menus.
As well as initial assessments and regular consultations, every day of your individual immersion will be personalised to include two to three private therapies with a specialist, a 60/90-minute spa treatment at the Aman Spa, and group movement sessions. Unrivalled nutritional support and education lie at the core of each Immersion: every meal is created with your goals in mind, while the latest knowledge in fitness, nutrition and health is shared to ensure your journey continues when you return home, with our continued support
 
Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)

MINDFULNESS & STRESS MANAGEMENT

Three or more days to renewed clarity and lightness of being
Amanemu Japan watsu treatment
Until 31 December 2020
This powerfully restorative Immersion guides you towards achieving a real sense of peace and relaxation while developing the skills necessary to manage a stressful and hectic lifestyle. It incorporates a number of traditional Japanese practices, including zazen meditation and a ritual tea ceremony, along with treatments such as shiatsu massage, acupuncture, and aquatic body work – all of which centre on minimising the effects of stress, reducing tension and cultivating mindfulness. Specialist sessions with a private instructor give participants the techniques required to work towards achieving a state of mental calm, both through mindful movement and meditation classes. Daily specialist and spa treatments, including bathing in a herb-infused onsen bath, help release the physical build-up of tension in joints and muscles, allowing both the body and mind to achieve a profound feeling of rest and relaxation, and sending you home feeling restored and armed with techniques for long term anxiety relief.
Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)

DETOX & CLEANSING

Three or more days to purify body and mind
amanemu spa wellness immersion programme stress management
Until 31 December 2020
Stress can manifest itself in many different physical forms. One of the most common, and often overlooked, is its effect on the digestive system. Holistic good health begins with the gut, and Amanemu's Detox & Cleansing Immersion draws on the many strengths of traditional Japanese health practices, from macrobiotic dietary principles to kampo herbal healing and zazen meditation. This Immersion focuses on improving the digestive, lymphatic, elimination and metabolic systems of the body via a comprehensive personalised wellness programme to leave you feeling refreshed and rejuvenated. As well as soaking daily in an onsen bath, fed by the mineral-rich waters of Amanemu's natural hot spring, treatments will combine lymphatic drainage, cleansing herbs and healthy meals – all of which, combined, serve to flush the system of unwanted toxic accumulations. Private yoga sessions, zazen meditation, and a traditional tea ceremony help to clear the mind and complete your transformation towards better health – physically, mentally and emotionally.
 
Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)

BEAUTY & SLOW-AGEING

Three or more days to rewind the clock
amanemu spa wellness immersion programme slow ageing
Until 31 December 2020
The effects of ageing are strongly determined by one’s overall state of health. As a result of this simple truth, Amanemu's Beauty & Slow-Ageing Immersion aims to slow the signs of ageing by improving health from within. Drawing on a comprehensive range of practices at the heart of Japanese culture, this Immersion relaxes the mind, strengthens the body, and reinvigorates the spirit with a full range of therapeutic treatments and activities. Specialised beauty treatments are combined with refreshing spa therapies, private movement sessions, herbal infusions, zazen meditation and a healthy diet. It is this holistic approach that delivers both immediate and long-term results, rejuvenating the skin, relaxing the muscles and toning the body, while calming the mind and improving overall health. Tailored to meet individual requirements, this comprehensive Immersion aims to leave individuals looking and feeling beautiful both inside and out.
Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)

RECOVERY & RECUPERATION

Three or more days to renewed vitality
Amanemu spa
Until 31 December 2020
For centuries the Japanese have understood and utilised the healing powers of the natural mineral hot springs that are such an intrinsic part of their countryside. Known as onsen, there are many thermal springs in the area surrounding Amanemu. The resort in fact offers its very own onsen facilities, and these healing springs form the basis of this Immersion targeting recovery and recuperation. Designed to aid individuals whether recovering from an illness or an injury, this Immersion also strives to optimise overall wellbeing. Aquatic body work sessions and private onsen therapy sessions are combined with personal training, rejuvenating yoga, acupuncture, shiatsu, and deep tissue massage to get the body and mind on the fast track to full health. Together with healing Japanese teas and a delicious healthy diet, all of these treatments and therapies combine to create the ultimate healing programme Amanemu has to offer.
Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)

BEGIN YOUR JOURNEY

Contact us for the full immersion programme guide with specialist biographies, inclusions, rates and more

Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)