An initial consultation and optional blood analysis form the basis of the Original Immersion. The tests address such key factors as pH levels for optimal digestion, cravings, hormonal imbalances and weakened immunity. Every meal, whether raw, liquid or cooked, is nutritionally aligned to personal needs, removing stress and inflammatory markers to promote an internal environment adaptive to self-healing and change.

8am

Optional Wellness class (Pilates, yoga)

9.30am

Breakfast or prescribed juice/tonic tea

11am

Movement Session

1pm

Personalised lunch

3.30pm

Specialist session (acupuncture, abdominal massage, craniosacral therapy) or another movement session

4.40pm

Herbal steam and drink (prescribed juice, coconut or herbal tea)

6.30 pm

Personalised dinner

7.30pm  

90-minute spa treatment