Wellness & Fitness at Aman New York

In the heart of Manhattan, Aman Spa New York reaches new, uncharted heights in the city, epitomising the phrase urban sanctuary with over 2,300 square metres (25,000 square feet) of space dedicated to wellbeing. Bringing to life the fullest expression of Aman's health and wellness concept yet, it offers unmatched facilities including two luxurious private Spa Houses, along with transformative experiences and cutting-edge wellness and performance science, acting as a wellspring for enhanced wellbeing beyond its physical boundaries. ​


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  • Hamman and Banya Spa Houses
  • Light-filled Fitness Centre
  • Hair Salon by John Barrett ​
  • Dedicated Nail Salon
  • Yoga and Pilates Studio ​featuring Reformers
  • 20 metres (65 feet) heated swimming pool​
  • Cryotherapy Chamber
  • Spa Boutique featuring Aman Essentials ​
  • Infrared Zone featuring a VacuTherm Stepper, VacuTherm Treadmill and Infrared Body Roll​s
  • Changing rooms each with their own sauna, steam room and cold bucket shower​
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Three floors dedicated to wellness and longevity ​

Occupying the 9th, 10th, and 11th floors, Aman Spa New York is imbued with a deeply contemplative ambiance designed using natural materials to create a grounding environment. Every detail has been carefully considered to ease guests along their wellness journey, whether consulting with an integrative medical doctor, being guided through daily movement by one of our talented in-house trainers or embarking on an Aman Signature journey. ​

On arrival, guests are welcomed into the tranquil reception area with its spacious lounge and boutique. Beyond lies three holistic and clinical examination and therapy rooms where on-site practitioners – from Harvard-trained Integrative and Functional Medicine physician, Dr. Robert Graham, to Dr. Christopher Chia and Lisa Metler, PA-C of bodySCULPT - offer a range of non-invasive services. The floor is rounded out by a light-filled Fitness Centre with a private Assessment Studio, as well as a Cryotherapy Chamber Studio for recovery.​

Within the floor below lies the, 20-metre (65 foot) heated swimming pool with lounging areas and fire pits. Elegant changing rooms lead to a sauna, steam room, and rain showers, sat alongside a Yoga and Pilates Studio with reformer machines for private sessions. Two luxurious Spa Houses offer the ultimate peaceful escape, each allowing for a private journey, featuring either a Hammam – a marble steam room, or a spacious Banya – a wood-clad sauna, and offering its own double treatment room. ​​

The final floor is designed for optimisation and emotional wellness, housing seven tranquil treatment rooms to enjoy a variety of spa experiences including facials, massages, wraps and scrubs. For finishing touches, a hair and nail salon, in partnership with John Barret, offers nail services, hairstyling, cutting, and colour treatments. 

Spa reception hours: 6am-9pm​

Gym, pool and changing room hours: 6am-10pm​

Fitness Centre: 24 hours, serviced from 6am-10pm​

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Complimentary wellness​

Aman New York provides a true sense of sanctuary, offering guests the opportunity to find peace, as promised by the Aman name, while in the heart of this dynamic city. Taking place daily, guests are invited to explore the innovative technology and equipment within the Fitness Centre for movement and recovery, as well as partake in daily complimentary wellness activities both on- and off-property, available on a first-come, first-served basis. From morning guided walks and runs through the neighboring Central Park to evening meditation within the Aman Spa New York, experience the spirit of Aman in Manhattan.

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The spa experience from the comfort of home

In recent years, Aman has grown to offer its coveted lifestyle beyond the parameters of its havens. Aman Skincare and Sva supplements harness powerful natural ingredients to provide balance and optimal wellbeing within and without, while Aman Fine Fragrance products bring the spirit of Aman into the comfort of home.

Wellness concierge

Aman’s Wellness Concierges contact Immersion guests by phone or email before arrival to outline the options available and answer any questions, ensuring guests select the perfect pathway to their desired outcome. 

Spa opening hours

  • Spa reception: 6am-9pm​

  • Gym, pool and changing rooms: 6am-10pm​

  • Fitness Centre: Open 24 hours, serviced from 6am-10pm​