Wellness & Fitness at Aman New York

Three floors dedicated to wellness and longevity ​

In the heart of Manhattan, Aman Spa New York reaches unchartered heights in the city with over 2,300 square metres (25,000 square feet) dedicated to wellbeing. Bringing to life the fullest expression of Aman's health and wellness concept, it offers unmatched facilities including two luxurious private Spa Houses, along with transformative experiences and cutting-edge wellness and performance science for enhanced wellbeing beyond its physical boundaries. ​


  • Hamman and Banya Spa Houses
  • Cryotherapy Chamber
  • Hair Salon by John Barrett ​Salon
  • Light-filled Fitness Centre
  • Infrared Zone featuring a VacuTherm Stepper, VacuTherm Treadmill and Infrared Body Roll​s
  • Dedicated Nail Salon
  • Yoga and Pilates Studio ​featuring Reformers
  • Changing rooms each with their own sauna, steam room and cold bucket shower​
  • Spa Boutique featuring Aman Essentials ​
  • 20 metres (65 feet) heated swimming pool​

Clinical and physical wellness

On arrival, guests are welcomed into the tranquil reception with its boutique. Beyond lie consultation and therapy rooms where practitioners – from Integrative and Functional Medicine physician, Dr. Robert Graham, to Dr. Christopher Chia, MD of bodySCULPT - offer a range of non-invasive treatments. The floor is rounded out by a Cryotherapy Chamber and Fitness Centre.

Stimulating wellbeing

The second floor is centred around a spectacular 20-metre (65 foot) heated swimming pool with lounging areas and fire pits. Changing rooms lead to a sauna, steam room, and rain showers, sat alongside a Yoga and Pilates Studio with Reformer machines for private sessions. Two Spa Houses are available for private hire, offering the ultimate peaceful escape.


The third floor is designed for optimisation and emotional wellness, housing seven tranquil treatment rooms to enjoy a variety of spa experiences including facials, massages, wraps and scrubs. For finishing touches, a hair and nail salon, in partnership with John Barret Salon, offers nail services, hairstyling, cutting, and colour treatments.

Choose your path

Spa Houses

An experience like no-other in Manhattan, Aman New York’s Spa Houses are a temple of wellness. Each Spa House allows for a personalized journey, featuring either a Hammam – a marble steam room, or a spacious Banya.
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Signature treatments

An array of Aman Signature spa treatments, massage therapies, and holistic facials are complemented by further advanced aesthetic technologies employing lasers, infrared light, and electromagnetic waves for non-invasive face and body regeneration. ​​
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Through partnerships with licensed healthcare professionals and deeply intuitive practitioners, the pursuit of wellbeing extends into the realm of cutting-edge technology through health diagnostics, rejuvenation practices, and the latest in medical aesthetics.​
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Dedicating 280 square metres (3,000 square feet) of space to its light-filled Fitness Centre overlooking 56th Street, innovative technology and personal trainers are available to support each guest with their individual performance and recovery desires.
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For those seeking a more robust approach, the hotel's exclusive retreats and immersion programmes welcome the very best of the industry - from sporting legends to international practitioners - to curate comprehensive programmes combining elements of fitness, mindfulness, nutrition.
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Medical Aesthetics

In partnership with bodySCULPT Wellness and Aesthetics, a selection of minimally and non-invasive treatments, are available within the serenity of the spa, showcasing the latest advancements in the field from IV therapies to Hydrafacial and Morpheus8 Microneedling.
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The spa experience from the comfort of home

Aman Shop

In recent years, Aman has grown to offer its coveted lifestyle beyond the parameters of its havens. Aman Skincare and Sva supplements harness powerful natural ingredients to provide balance and optimal wellbeing within and without, while Aman Fine Fragrance products bring the spirit of Aman into the comfort of home.

Wellness Concierge

Aman’s Wellness Concierges contact Immersion guests by phone or email before arrival to outline the options available and answer any questions, ensuring guests select the perfect pathway to their desired outcome. 

Spa opening hours

  • Spa reception: 6am-9pm​

  • Gym, pool and changing rooms: 6am-10pm​

  • Fitness Centre: Open 24 hours, serviced from 6am-10pm​