Wellness Retreats

Immerse yourself in the deeply restorative experience of watsu – a graceful fusion of massage, stretching and acupressure – performed in our private pool and surrounded by nature. Guided by a certified practitioner, your body oats effortlessly as gentle, owing movements dissolve tension and invite profound relaxation. 
 

Practiced in Japan since the sixth century, acupuncture promotes overall wellness and addresses a wide range of concerns – from 
digestive issues and stress to muscular tension and women’s health. Ultra-fine needles are gently placed at selected points along the body’s energy pathways, or meridians, to encourage the smooth ow of qi.
 

Complement your acupuncture session with moxibustion, a traditional herbal heat therapy cherished across Asia. Dried mugwort leaves (moxa) are gently burned near the skin to warm specific points, stimulate energy ow and dispel imbalances. The comforting heat penetrates deeply without burning, leaving you feeling nurtured and revitalised.
 

Shinrin-Yoku―Forest bathing offers a chance to step into nature to let go of your thoughts and instantly reconnect with your body and mind. Accompanied by a dedicated trainer, visit nearby mystical forests, where sacred groves and historical training grounds can be explored. As you walk and breathe in the vitality of the trees, meditation and breathing exercises create an all-encompassing feeling of calm.