A Journey to Inner Peace

Rooted in Japanese wellness traditions, this three-night retreat invites a deeper sense of calm and clarity. Forest bathing and therapeutic herbal onsen rituals are complemented by acupuncture or Watsu, nourishing Mie-inspired cuisine and restorative spa therapies. Surrounded by Amanemu’s tranquil forests and mineral-rich waters, each experience is designed to ease tension, restore balance and encourage meaningful renewal.

Sample itinerary

Shinrin-Yoku (Forest Bathing)

Reconnect with nature on a mindful walk-through serene forest surroundings, encouraging awareness, calm and a deeper sense of stillness.

Yakuyu (Japanese Herbal Onsen)

Unwind in a therapeutic herbal onsen, where warm mineral-rich waters help ease tension and encourage relaxation.

Acupuncture or Watsu

Choose between acupuncture or Watsu, with each therapy tailored to release physical tension and support a greater sense of balance and wellbeing.

Mago Wa Yasashii Lunch

Inspired by a traditional Japanese approach to eating, this nourishing lunch celebrates seven ingredient groups associated with a balanced diet and the flavours of Mie.

Spa Services

Begin with the Amanemu Seasonal Journey, a signature treatment inspired by the surrounding landscape. Further spa therapies are incorporated throughout the retreat to deepen relaxation and renewal.

Please enquire directly with the spa for the full inclusions and suggested itinerary.