Built around the unique physiology and weight goals of the guest, the Immersion’s itinerary alternates movement sessions designed to stimulate metabolic activity and burn fat with herbally enhanced spa treatments and wellness therapies focused on boosting the effectiveness of the body’s digestive, lymphatic and circulatory systems. In parallel, a personalised nutrition programme supports healthy, sustainable weight loss.
Optional morning wellness class (Pilates or yoga)
Personalised breakfast or prescribed juice or tonic tea
Private movement session (circuit training, beach bootcamp, TRX)
Wellness therapy session (acupuncture, traditional abdominal massage, lymphatic drainage) or another private movement session
Prescribed juice or herbal tea
Spa treatment (aromatherapy, hot-stone massage, Purifying massage)