Recovery & Recuperation

Mineral-rich hot springs make Amanemu ideal for those seeking to recuperate and reenergise. A programme of water therapy in the resort’s onsen baths forms the basis of an Immersion designed for guests recovering from illness or injury, but also suited to anyone wishing to optimise their overall wellbeing. 

Amanemu Wellness Amanemu Wellness Amanemu Wellness

Daily programme

Determined by the specific health profile of the individual, the daily Immersion itinerary is built around sessions of aquatic bodywork and private onsen therapy, combined with personal training, rejuvenating yoga, acupuncture, shiatsu, and deep tissue massage to get the body and mind on track to full health. Supplemented by healing Japanese teas and a health-focused diet plan, the programme offers a holistic pathway back to lasting wellness. 

Sample itinerary


Sunrise group movement session (optional)


Private onsen session


Breakfast and fresh juice


Private movement session (personal training, rejuvenating yoga)


Healthy Japanese lunch


Specialist session (acupuncture, shiatsu, holistic massage)


Private onsen or aquatic bodywork session


Personalised dinner


90-minute spa treatment (lymphatic drainage, deep tissue massage)

Sample Inclusions

  • Full board (nutritionally optimised breakfast, lunch and dinner)
  • 60-minute wellness consultation on arrival
  • Daily 60/90-minute personalised spa treatment
  • 2–3 private specialist therapy sessions per day
  • Daily group movement classes
  • Prescribed herbal teas twice a day
  • 30-minute departure consultation
  • Nutrition and lifestyle advice
  • Return airport transfers

More Wellness Paths

Wellness Concierge 

Aman’s Wellness Concierges contact Immersion guests by phone or email before arrival to outline the options available and answer any questions, ensuring guests select the perfect pathway to their desired outcome. 
To speak to our Wellness Concierge team, please contact: 
Email: [email protected] 

Tel: 0120 951 124 * (Japan) 
Tel: 800 852 6690 * (Singapore) 
Tel: 183 3892 0200 * (USA) 
Tel: 0808 101 3377 * (United Kingdom) 
Tel: +1 754 216 7820 (tolls apply)