Beauty & Slow-Ageing

Built on the principle that the signs of ageing are closely connected to overall health, this Immersion aims to slow the signs of ageing by improving wellness from within, leaving individuals looking and feeling beautiful both inside and out. 

Amanemu Wellness Amanemu Wellness Amanemu Wellness

Daily programme

Drawing on a range of time-tested Japanese wellbeing practices, the daily programme is individually designed to relax the mind, strengthen the body, and reinvigorate the spirit. Specialist treatments and spa therapies are determined at a consultation on arrival, and include traditional wellbeing practices such as private guided movement sessions and zazen seated meditation, as well as personalised skincare therapies in the Aman Spa. A prescribed nutrition plan works alongside to deliver both immediate and long-term results, rejuvenating the skin, relaxing the muscles and toning the body, while calming the mind and improving overall health. 

Sample itinerary


Zazen seated meditation or group movement class


Breakfast and prescribed juice


Private movement session (personal training, rejuvenating yoga)


Private onsen session


Healthy Japanese lunch


Spa journey with tailored treatments (facial, scrub and wrap, holistic massage)


Specialist therapy session (acupuncture, shiatsu)


Aquatic bodywork session or private onsen


Personalised dinner

Sample Inclusions

  • Full board (nutritionally optimised breakfast, lunch and dinner)
  • 60-minute wellness consultation on arrival
  • Daily 60/90-minute personalised spa treatment
  • 2–3 private specialist therapy sessions per day
  • Daily group movement classes
  • Prescribed herbal teas twice a day
  • 30-minute departure consultation
  • Nutrition and lifestyle advice
  • Return airport transfers

More Wellness Paths

Wellness Concierge 

Aman’s Wellness Concierges contact Immersion guests by phone or email before arrival to outline the options available and answer any questions, ensuring guests select the perfect pathway to their desired outcome. 
To speak to our Wellness Concierge team, please contact: 
Email: [email protected] 

Tel: 0120 951 124 * (Japan) 
Tel: 800 852 6690 * (Singapore) 
Tel: 183 3892 0200 * (USA) 
Tel: 0808 101 3377 * (United Kingdom) 
Tel: +1 754 216 7820 (tolls apply)