Detox & Cleansing

Flush out impurities, relieve tension and remove emotional clutter with a personalised pathway to a refreshed body and mind. Drawing on Ayurvedic medicine’s principles of purification, the Immersion aims to improve the body’s digestive, lymphatic and elimination systems, resulting in improved immunity, cellular regeneration, and a reinvigorated sense of wellbeing. 

Amanbagh Wellness Amanbagh Wellness Amanbagh Wellness

Daily programme

Lasting four nights or more, this Immersion begins with an in-depth personal consultation to identify sources of toxicity, emotional obstacles and self-damaging behaviours – then uses the principles of Panchakarma – or ‘five actions’ – to eliminate them. Designed to cleanse the body of toxins resulting from illness, poor nutrition and unhealthy environments, the programme includes mind-clearing yoga and meditation to release tension and promote lasting healthy living. Guests staying seven nights or more can take advantage of a full Panchakarma programme. 


Sample itinerary

7am

Snehapana

7.30am

Herbal tea

9am

Morning walk or group yoga

10am

Detoxing breakfast

11.30am

60-minute Choorna Sweda

2pm

Detoxing lunch

3pm

45-minute Sneha Vasthi

5pm

Herbal/Ayurvedic tea or fresh juice

5.30pm

Yoga or meditation

6.30pm

Ayurvedic medicines/supplements

8pm

Detoxing dinner

Sample Inclusions

  • Full board (nutritionally optimised Ayurvedic menu for breakfast, lunch and dinner)
  • 60-minute wellness consultation on arrival
  • Special Immersion in-room set up
  • Daily private movement session
  • Daily 150-minute specialised treatments
  • Morning group yoga classes
  • Guided sunrise walks
  • Prescribed juices or herbal teas twice a day
  • 30-minute departure consultation
  • Nutrition and lifestyle advice
  • Return airport transfers

More Wellness Paths

Wellness Concierge 

Aman’s Wellness Concierges contact Immersion guests by phone or email before arrival to outline the options available and answer any questions, ensuring guests select the perfect pathway to their desired outcome.

To speak to our Wellness Concierge team, please contact:

Email: [email protected]

 

Tel: 0120 951 124 * (Japan)

Tel: 800 852 6690 * (Singapore)

Tel: 183 3892 0200 * (USA)

Tel: 0808 101 3377 * (United Kingdom)

 

Tel: +1 754 216 7820 (tolls apply)