Ski & Recover Programme

 Featuring expert consultation and ski-level assessment the Skier’s Recovery Programme maximises time on the slopes. 

Snow-covered ski slopes at Aman Le Mélézin with distant skiers and snow-capped peaks. Thai massage treatment room at Aman Le Mélézin, featuring a wooden altar with Buddha statue and cushioned massage table. Serene yoga room at Aman Le Mélézin with wooden walls, natural light, and mat on polished floor.

Programme

Designed for guests who want to maximise their time on the slopes, the skier’s recovery programme features expert consultation and ski-level assessment (either Alpine skiing, ski touring or snowboarding) on arrival day, mobility preparation in the mornings targeted treatments and restorative recovery sessions. Each day is curated to help ease muscle tension, support mobility, accelerate recovery and maintain optimal performance throughout the holiday. 

Available from 2 January to 3 April 2027

Sample itinerary

Day 1

4pm: Guest arrival

6pm: Consultation and ski-level assessment   


Day 2

8:30am: Private 30-minute mobility session

9:30am-3pm: Ski time

4pm: Choice of 60-minute body treatment  

5pm: Choice of 30-minute recovery session  

7pm: Self-guided hydrotherapy at leisure   


Day 3

9:30am-3pm: Ski time

4pm: Choice of  60-minute body treatment

7pm: Self-guided hydrotherapy at leisure 


Day 4

8:30am: Private 30-minute mobility session

9:30am-3pm: Ski time

5pm: Choice of 30-minute recovery session  

6pm: Self-guided hydrotherapy at leisure 

Make an enquiry

Inclusions

Initial consultation and ski-level assessment on arrival day 

Two private mobility sessions (30 minutes) in the morning to prepare the body for skiing 
 

Two personalised body treatments (60 minutes), with a choice of: Deep Tissue Massage, Myofascial Release, Cupping Therapy or Relaxation Massage

Two recovery sessions (30 minutes), with a choice of: Stendo Pulsotherapy or Iyashi Dôme Infrared Therapy

Self-guided hydrotherapy

FEATURED wellness practitioner

Melanie, a woman with dark hair tied back, sits peacefully at Aman Le Mélézin, cradling a woven bowl in her hands. Snow-capped Alpine peaks rise above a blanket of cloud at Aman Le Mélézin, France.

Mélanie Bellin

For 18 years, Mélanie Bellin has been working in the fields of sports, physical preparation, recovery and bodywork, with a career that has spanned from Australia, where she practised in a specialised sports clinic, to the French Alps. She has worked with elite athletes, including footballers, skiers, ultramarathon runners and cyclists, and also develops bespoke wellness and recovery experiences for private estates in the heart of Courchevel.