Revitalising Retreat at Aman New York

Aman New York Aman New York Banya NY Gym

Be inspired by the classic natural elements in this all-encompassing wellness retreat

From 13 - 17 July 2023

Inspired by the four natural elements of fire, water, earth and air, Aman New York invites guests to join the Revitalising Retreat, taking a moment to redirect their focus from everyday life to the rejuvenation of their wellbeing in time for the new season.  

Nourish from the inside out with cold therapy energising the body each morning and heat therapy relaxing the body and mind by night. Focus on the breath to flow through the movements and therapies of the day from training and yoga practice to acupuncture, massages, and meditation, complimented by a nutritional menu of carefully selected, seasonal ingredients. Including an arrival and departure assessment, the diverse programme of practices offers enhanced wellbeing as we head towards the summer solstice.   

  • Nourishing breakfast, lunch, and dinner 
  • One group-led 60-minute runs/walks 
  • Two cryotherapy sessions 
  • One 60-minute fitness training session 
  • One 60-minute consultation and acupuncture session 
  • One 60-minute hypoxic training session 
  • Two 60-minute yoga classes 
  • One group steam or sauna session 
  • Two 60-minute meditation sessions 
  • One 90-minute massage 
  • Wellness Assessment on arrival and departure 

  • Nourishing breakfast, lunch, and dinner
  • Two group-led 60-minute runs/walks
  • Two cryotherapy sessions
  • Two 60-minute fitness training session
  • One 60-minute consultation and acupuncture session
  • Two 60-minute hypoxic training session
  • Three 60-minute yoga classes
  • Two group steam or sauna sessions
  • Three 60-minute meditation sessions
  • One 60-minute scrub or massage
  • One 90-minute massage
  • Wellness Assessment on arrival and departure

  • Nourishing breakfast, lunch, and dinner 
  • Three group-led 60-minute runs/walks 
  • Four cryotherapy sessions 
  • Three 60-minute fitness training session 
  • One 60-minute consultation and acupuncture session 
  • One 60-minute acupuncture session 
  • Three 60-minute hypoxic training session 
  • Four 60-minute yoga classes 
  • Three group steam or sauna sessions 
  • Four 60-minute meditation sessions 
  • One 60-minute scrub or massage 
  • One 90-minute massage 
  • Wellness Assessment on arrival and departure 

Local taxes apply. Rates are subject to 14.75% city/state tax plus nightly occupancy tax, estimated at $14. Offer is subject to availability, is not applicable for groups and cannot be combined with any other offers. Rates are subject to change and may vary on certain days of the week. One night deposit is due at the time of booking. Two day advance booking. Based on two pax, additional costs for third occupant. Minimum length of stay of two nights and maximum length of stay of five nights.