Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)

Book Your Stay

Finding balance in 2020

Start the new decade with a sense of peace and inner stability. Combining the wisdom of the ancients with the advanced understanding of the modern era, tailored programmes develop stress-easing, health-enhancing habits that continue into everyday life. Whether over a weekend in Greece or a fortnight in Thailand, each programme optimises physical and mental health through movement, nutrition and mindfulness in a way that is true to the spirit of the destination.
Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)

Pathways to equilibrium

Ranging from three days to three weeks, Aman’s Wellness Immersions are tailored transformative retreats, holistically engineered to achieve personal health and wellbeing goals. Each Immersion begins with a detailed assessment, enabling Aman therapists to determine an individually optimised programme of group and one-on-one movement classes, specialist spa therapies, nutrition, yoga and meditation. 

For 2020, Amanyara in Turks & Caicos and Amanzoe in Greece become the fifth and sixth destinations to offer Wellness Immersions to their guests. In February, Amanyara introduces multi-day wellbeing programmes in its 18,000-acre ocean-edge nature reserve. Amanzoe on the Peloponnese Peninsula follows suit in April, inviting guests to spend time on a coastline intimately associated with health and restoration since the days of the Ancients.

Rooted in local tradition

Each Immersion follows a core pathway, depending on the desired outcome. It might be detox and cleansing, weight management and transformation, or mindfulness and stress management. Programmes are also informed and inspired by the unique wellness philosophies and features of their destination – from the Ayurvedic therapies of Amanbagh in India and the specialist Spa Houses of Amanoi in Vietnam, to Amanpuri’s medically focused programmes and the muscle-soothing mineral-spring onsen baths of Amanemu, Japan.

Masters of healing

The route to lasting health and balance is best navigated with the help of an insightful guide. Each Immersion is a personal collaboration between the individual and one of the world’s leading wellness practitioners. Whether experts in oriental medicine, revered yogis, masters of mindfulness and Buddhist meditation or in-demand bodywork therapists, Aman’s Immersion leaders are global wellbeing pioneers, committed to sharing their experience and expertise with Aman guests.

Discover the pathways

Weight Management

Approaching the highly personal issue of weight management with sensitivity and expertise, this Immersion pathway is designed anew for every individual, whether you wish to shift unwanted weight and its emotional root causes, gain muscle mass or permanently break bad habits to achieve the new reality you desire.

Mindfulness & Stress Management

Every person’s circumstances and challenges are different, which is why your Immersion will be unlike anyone else’s. Taking your unique situation into consideration, this pathway will dramatically enhance your quality of life by mitigating the negative effects of ageing, stress and environmental factors from the inside out.​

Detox & Cleansing

Curated afresh for every individual to reflect highly unique needs, this pathway holistically resets mind, body and spirit for a new start. Counteracting the effects of pollution and a hectic lifestyle to rest, cleanse and nourish the body, it also helps dispel negativity, forge new neural pathways and increase mental acuity.

Choose your wellness immersion destination

Wellness Concierge

Aman’s Wellness Concierges connect with you before your arrival to explain the different wellness choices available. Over the phone or email, these health professionals answer all your questions, ensuring you choose a pathway that delivers your desired outcomes.

To speak to our Wellness Concierge team, please contact:

Email: [email protected]

Tel: 0120 951 124 * (Japan)
Tel: 800 852 6690 * (Singapore)
Tel: 183 3892 0200 * (USA)
Tel: 0808 101 3377 * (United Kingdom)

Tel: +1 754 216 7820 (tolls apply) 

Please note, all calls are recorded for quality assurance purposes. For more information, please reach out to the Wellness Concierge team
Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)