Beneath One Moon
Let Aman, and the celestial bodies above, guide you on your journey home this festive season.
Wellness & Fitness at Amanpulo
Wellness & Fitness at Amanpulo
At Amanpulo, nature and design are in perfect harmony, creating an environment where relaxation and wellness feel effortless. Nestled on the northern hillside, at the highest point of Pamalican Island, the Aman Spa is the epitome of balance and tranquillity.
Our facilities
- Six spacious treatment suites
- Outdoor relaxation salas
- Fitness Centre with state of the art equipment
- Pilates Studio with reformers
- Yoga & Meditation Pavilion
- Hydrotherapy suites
- Finishing Salon
- Outdoor Jungle Trail obstacle course
Traditional healing arts of the Philippines
One of many soothing therapies available in the spa, the Hilot massage alternates hot and cold to rebalance areas of tension, making use of banana leaves and cold-pressed coconut oil.
Inspired by the World’s seas
The Seven Seas Massage is a combination of massage techniques based on approaches used by traditional healers around the seven seas of the world. This indulgent treatment is designed to be enjoyed in the outdoor spa cabana and incorporates warm bamboo and Himalayan stones with long strokes for improved circulation and an optimal relaxation experience.
Channeling hope
This full body massage is named Pag-asa, after the Filipino for ‘hope’. Using the cumulative healing knowledge of our expert therapists, it aims to channel intuition and kindness to heal and rejuvenate. Proceeds benefit the Andres Soriano Foundation, which supports education, healthcare and financial sustainability on Manamoc Island.
A peaceful space for quiet contemplation
For a unique experience of mind and body coming together in an idyllic setting, book a private session with one of our expert yoga or meditation guides. These take place in the tranquil yoga studio or at the Healing Garden on the island summit overlooking the sea and daily group classes are also offered.
Featured wellness experiences
Resident Specialist Elmer Munar
Wellness Practitioner
Aman Spa’s resident specialist, Elmer Munar, provides guests with a diverse range of approaches tailored to support their fitness and wellness journey.
Elmer is a certified personal trainer and group fitness instructor who specialises in fat loss, toning, strength and endurance training, body conditioning yoga, mat Pilates and mobility training. He is also an experienced holistic Thai Massage stretch therapist and incorporates elements of Thai massage and yoga into his transformational work with clients.
Visiting Specialist Tricia Tee
Wellness Practitioner
Tricia Tee is an acclaimed wellness practitioner specialising in Seifu therapy, a gentle yet powerful natural healing technique from Japan. By lifting the skin along meridian points, Seifu promotes circulation, oxygenation and cellular rejuvenation. It supports immunity, relieves stress, pain and insomnia. As a natural beauty therapy, Seifu also revitalises the skin and enhances hydration.
As a sound therapist, Tricia integrates her expertise to enhance holistic healing for the body, mind and soul. This approach was developed to complement and maximise each guest’s overall wellbeing, offering a balanced and deeply restorative experience.
Tricia is in residence at the Aman Spa from 20 December 2025 – 5 January 2026.
aman shop
The spa experience from the comfort of home
In recent years, Aman has grown to offer its coveted lifestyle beyond the parameters of its havens. Aman Skincare and Sva supplements harness powerful natural ingredients to provide balance and optimal wellbeing within and without, while Aman Fine Fragrance products bring the spirit of Aman into the comfort of home.