Wellness & Fitness at Amansara

Flanked by a tranquil reflecting pond and a 43-metre bas relief inspired by Angkor, the pathway to the Aman Spa is a journey into an environment of restorative calm. Here, time slows down, all is still, and the air is laced with the scents of fragrant fruits and flowers. Delivered across four treatment rooms, the menu of therapies interweaves Khmer healing traditions with Aman’s own organic blends, soothing mind and body, while Amansara’s programme of yoga, movement and meditation elevates the spirit. 

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The Apsara spa ritual 

Inspired by the female cloud spirits carved into the temples of Angkor, Amansara’s signature Apsara ritual is a therapeutic spa journey designed for women. It begins with a full-body scrub with a hydrating and exfoliating blend of local herbs, includes an energising aromatherapy clay wrap, a traditional Khmer mask to tone the chest the chest and a rice compress to relax the belly, ending with a mini facial. 

Forest therapy 

Immersion in nature is a proven pathway to mental wellbeing. Surrounded by the ancient trees of the Angkorian forest, tap into the restorative powers of the natural world and reconnect with the self. Feelings of urgency dissolve as the fullness of the present moment occupies the mind, and a sense of peace and joy pervades. 

Salute the sun 

Soak up the energy of sunrise and begin the day with a personalised yoga session in the Amansara movement studio or outdoors in the gardens. Strengthening, toning and balancing postures lead to deepened awareness and create a sense of harmony between mind, body and spirit. 

Amansara Wellness

Monk Led Forest Walking Meditation

Bring the power of relaxation into everyday life with a guided walking meditation session led by one of Angkor’s master monks. Ideal for those looking to reduce stress and enhance mental clarity, or to elevate their mindfulness practice to the next level. 

Amansara Wellness

Ritual Water Blessing

Cambodian people believe the spirit is cleansed and purified through a ritual water blessing. This healing takes place at a remote Buddhist Pagoda to engage with Cambodian Buddhism in a more personal way. As the monk gently pours flower infused water over each individual, he chants to cleanse the spirit. This humble Khmer Buddhist ritual will leave guests feeling remarkably at peace. The spiritual cleansing can be followed by a sound healing bath, held in the Pagoda offering a deep stage of relaxation using vibration to re-tune the body, mind and spirit. 

Our facilities

  • Aman Spa set beside a serene reflecting pond
  • Four treatment rooms, each with a steam bath and shower
  • Treatments use traditional Cambodian healing techniques and all-natural Aman Skincare products
  • Dedicated yoga and movement studio and fitness centre
  • Two swimming pools, including a 25-metre lap pool
  • Spiritually enriching activities such as forest bathing, walking meditation and Buddhist water blessings

Start your wellness journey