Wellness & Fitness at Amansara

Flanked by a tranquil reflecting pond and a 43-metre bas relief inspired by Angkor, the pathway to the Aman Spa is a journey into an environment of restorative calm. Here, time slows down, all is still, and the air is laced with the scents of fragrant fruits and flowers. Delivered across four treatment rooms, the menu of therapies interweaves Khmer healing traditions with Aman’s own organic blends, soothing mind and body, while Amansara’s programme of yoga, movement and meditation elevates the spirit.

Our facilities

  • Aman Spa set beside a serene reflecting pond
  • Four treatment rooms, each with a steam bath and shower
  • Treatments use traditional Cambodian healing techniques and all-natural Aman Skincare products
  • Dedicated yoga and movement studio and fitness centre
  • Two swimming pools, including a 25-metre lap pool
  • Spiritually enriching activities such as forest bathing, walking meditation and Buddhist water blessings
Amansara, Cambodia - Activities, Khmer Herbal Compress Workshop, Spa.jpg Amansara_Wellness_Treatment Room Amansara, Cambodia - Activities, Khmer Herbal Compress Workshop, Spa.jpg

飞天神女”水疗仪式

安缦萨拉水疗中心的“飞天神女”护理仪式,以吴哥寺庙中的祥云女神灵浮雕为灵感,是专为女性量身打造的特色疗养之旅。护理先以可盈润肌肤、剥脱废旧角质的当地特色药草混合成分进行全身磨砂,再以芳香黏土裹敷提振周身活力,然后利用传统高棉面膜贴敷进行胸部滋养护理,并以稻米敷料按摩进行腹部放松护理,最后进行迷你面部护理,令肌肤得享全方位呵护,重焕迷人神采。 

森林疗法 

将身心无限融于自然,是一种历久弥新的修心养性之道,有助保持健康的心理状态。置身于树影婆娑的吴哥古木林,尽尝自然世界浑厚磅礴的疗愈之力,与自我进行亲密接触。当满足于此时此刻的充实之感占据脑海时,紧迫感便会逐渐瓦解消散,安详与快乐之感也会油然而生。 

致敬骄阳

步入安缦萨拉的运动室,参与专属定制的瑜伽课程,抑或踏足户外花园的繁美之中,皆可吸纳旭日的蓬勃能量,开启崭新而美好的一天。强健体魄、平衡身体的体式动作,能够深化人们的意识感知,塑造思想、身体与精神之间的和谐之感。

Monk Led Forest Walking Meditation

参与吴哥高僧亲授的行禅课程,将放松状态的神奇力量,融入日常的生活当中。行禅课程非常适合意在纾解压力、提神醒脑,或进一步修习正念之法的宾客。

Ritual Water Blessing

柬埔寨人民坚信,圣水赐福仪式可以净化心灵、涤荡灵魂,让他们恢复圣洁之躯。这一疗愈仪式将在一座僻静的佛塔中举行,让宾客有机会亲身体验柬埔寨佛教文化,探悟其中的精髓与真谛。僧侣会将鲜花浸泡的圣水,轻轻浇洒在每位参拜者的头顶,同时吟诵经文,净化其灵魂。宾客们通过这种简单淳朴的高棉佛教仪式,可纾解烦扰困顿,归时心安若素。参与灵魂净化仪式之后,还可在佛塔中享受圣疗音浴,通过声音的震颤,调整身心灵的状态,达致深层放松的目的。

Aman Advanced Facial

Made in Japan, Aman’s new functional skincare line, Essential Skin, is infused with powerful rice bran and indigo extracts, to achieve noticeably lifted, more radiant skin. Combining products from the Essentials Skin line with exfoliation and manual lifting techniques, the Aman Advanced Facial stimulates face muscles to improve the skin’s overall texture.

The treatment begins with ultrasonic scrubbing to loosen and remove oil and debris from the pores. Supported by electric muscle stimulation and massage to firm, and cryo bulbs to eliminate puffiness, the complexion appears brighter and tighter. The treatment continues with the application of a marine mineral mask to deeply hydrate, followed by Aman x 111Skin Nourishing Gold Algae hydrogel face and eye masks to achieve an exceptional glow. For a wholly rejuvenation process, the facial can be extended to incorporate a 15-minute scalp massage.

Aman Shop

The spa experience from the comfort of home

In recent years, Aman has grown to offer its coveted lifestyle beyond the parameters of its havens. Aman Skincare and Sva supplements harness powerful natural ingredients to provide balance and optimal wellbeing within and without, while Aman Fine Fragrance products bring the spirit of Aman into the comfort of home.

Start your wellness journey