Detox & Cleansing

Physical and emotional wellbeing are powerfully influenced by the gut health. Formulated to sustain physiological and emotional equilibrium, this Immersion focuses on metabolic and digestive systems, using movement, nutrition, spa treatments and hot-spring therapy to detox the body, cleanse the mind and attain balance. 

Amanemu Wellness Amanemu Wellness Amanemu Wellness

Daily programme

Having established the needs of the guest and determined sources of toxicity, emotional obstacles and self-damaging behaviours, Amanemu’s specialist Immersion therapists develop a comprehensive personalised wellness programme focused on the body’s digestive, lymphatic, elimination and metabolic systems. This will include daily onsen baths, private yoga sessions, periods of guided zazen meditation, kampo herbal healing and traditional tea ceremonies to clear the mind, supported with a macrobiotic nutrition plan. 


Sample itinerary

8am 

Optional morning wellness class (Pilates or yoga)  

9am

Prescribed healthy juice or herbal tea  

9.30am 

Personalised breakfast (possibly raw, vegan or liquid)  

11am 

Private movement session (Tai Chi, Qi Gong, circuit training)  

1pm 

Personalised lunch (possibly raw, vegan or liquid)  

3.30pm 

Wellness therapy session (Chi Nei Tsang Therapy, Acupuncture) or another private movement session  

6.30pm 

Spa treatment (lymphatic drainage, deep-tissue massage, signature Purifying bath)  

8.30pm 

Personalised dinner (possibly raw, vegan or liquid) 

Sample Inclusions

  • Full board (nutritionally optimised breakfast, lunch and dinner)
  • 60-minute wellness consultation on arrival
  • Daily 60/90-minute personalised spa treatment
  • 2–3 private specialist therapy sessions per day
  • Daily group movement classes
  • Prescribed herbal teas twice a day
  • 30-minute departure consultation
  • Nutrition and lifestyle advice
  • Return airport transfers

More Wellness Paths

Wellness Concierge 

Aman’s Wellness Concierges contact Immersion guests by phone or email before arrival to outline the options available and answer any questions, ensuring guests select the perfect pathway to their desired outcome. 
 
To speak to our Wellness Concierge team, please contact: 
 
Email: [email protected] 
 

Tel: 0120 951 124 * (Japan) 
Tel: 800 852 6690 * (Singapore) 
Tel: 183 3892 0200 * (USA) 
Tel: 0808 101 3377 * (United Kingdom) 
 
Tel: +1 754 216 7820 (tolls apply)