Wellness Escape

A restorative retreat, designed for strength and conditioning

With a stay of two nights or more, punctuate each day at Aman New York with personal training and mindful movement sessions. A performance-led experience grounded in advanced diagnostic technologies, this restorative stay further offers a curated programme designed to strengthen at peak level, including restorative contrast therapy and NAD+ IV, a holistic wellness session with an in-house Chinese Medicine practitioner and nourishing in-suite amenities.

Woman performing a pilates suspension exercise at Aman New York wellness spa. Spa guest entering a serene swimming pool at Aman New York, with natural light reflecting off the water.

Until 31 December 2026

Stays of two-nights include:

  • Daily 60-minute personal training session
  • Daily 60-minute mindful movement session (Pilates, meditation, yoga, pranayama, qigong or tai chi)
  • One 60-minute session in the Contrast Therapy Suite
  • One 60-minute NAD+ IV therapy session
  • Initial consultation and treatment session with a licensed, board-certified acupuncturist and Reiki practitioner, including an introductory treatment tailored to the consultation findings
  • Daily healthy amenity

Additional inclusions:

  • Flexible check-in (upon availability)
  • Daily breakfast at Arva or in-suite
  • Complimentary house cars for drop-offs within a 20-block radius  
  • Complimentary bar, including an espresso setup, signature bottled cocktails, snacks, wine and spirits
  • Butler service
  • Daily cultural programming
  • Access to a comprehensive three-floor wellness facility including an indoor pool, Fitness Centre, Cold Plunge Terrace, sauna and steam room
  • Access to signature Aman restaurants