Following an in-depth consultation on arrival, each full day of the personalized programme incorporates a combination of physical movement, specialist treatment sessions and prescribed spa treatments to offer a bespoke pathway to a more peaceful lifestyle. Therapies such as hypnotherapy, meditation, yoga and Aman’s signature massage work in conjunction with a healthy Wellness menu to relieve physical stress and cultivate mental clarity.
Breakfast from our Wellness Menu
Morning wellness class (Pilates, Qi gong, yoga, Pranayama, personal fitness training)
Wellness Therapy Session (meditation, postural reprogramming, hypnotherapy, physiotherapy)
Lunch from our Wellness Menu
Spa treatment (aqua bodywork, deep-tissue massage, Thai massage)
Dinner from our Wellness Menu