Aligning with Nature Spiritual Journey at Amanwana

Gain a rejuvenated sense of self through reconnection with nature. Combining self exploration with earthbound experiences inspired by the land- and waterscapes of this pristine region, this minimum three-night journey led by a mindfulness expert includes waterfall excursions, bonfire meditations and breathwork beneath the stars.

Amanwana, Moyo Satonda National Park, Indonesia - Mata Jitu Waterfall Amanwana, Moyo Satonda National Park, Indonesia - Cove Spa amanwana_indonesia_yoga.jpg

Daily programme

Reconnect with Mother Earth on this three-night, full-board escape immersing body and soul in nature. Hike to a jungle waterfall, meditate at dawn, beneath the stars and around a bonfire, breathe beside the ocean and surrender to the healing touch of Amanwana's expert masseurs and energy healers.



Sample itinerary

Day 1

Welcome and orientation

90-minute Amanwana Massage

Day 2

90-minute morning meditation session

Guided excursion to Barry’s Falls including a scenic jungle hike soundtracked by birdsong, the chance to swim in crystal clear limestone pools fed by the waterfall and a delicious picnic

90-minute guided, oceanside breathing session beneath the stars

Day 3

90-minute morning meditation session

Personalised energy healing session

Bonfire meditation as night falls

Day 4

90-minute morning meditation including breathing practice and closing ceremony


  • This offer is valid for new bookings only, is subject to availability, and is not combinable with any other offer unless specified
  • Aman reserves the right to withdraw this offer at any time with 48 hours' notice
  • Bookings must be on a sell and report basis
  • Cancellations and payments as per hotel standard terms


  • 3-nights accommodation
  • Return car and boat transfers (between Sumbawa Besar Airport and Moyo Island)
  • Daily breakfast, lunch and dinner with soft drinks
  • Daily 90-minute morning meditation session
  • Daily traditional tea and market snacks
  • 90-minute Amanwana massage for two
  • 90-minute oceanside breathing session beneath the stars
  • Bonfire meditation session
  • Energy healing session
  • Hiking, swimming and picnic excursion to Barry's Falls
  • Adventure map, hand-woven adventure bag and hat
  • Paddleboarding, kayaking and snorkelling off Amanwana Beach
  • Use of bicycles and trekking poles
  • Five pieces of laundry per guest, per day
  • Healthy in-room snacks
  • Minibar replenished daily, including alcoholic beverages
  • Closing ceremony including breathing practice