Wellness & Fitness at Amangalla

With its candlelit recesses, lofty ceilings and dramatic archways, the Aman Spa at Amangalla recaptures a bygone era of taking the waters as restoration for body and mind. Located in our Galle resort, it also enjoys two Hydrotherapy Suites, each offering a massage pool, sauna, steam room and cold-water therapy pool, while a range of therapies personalised by the spa’s Ayurvedic physician include massages, anointments, reflexology and scrubs.

Amangalla, Sri Lanka - Wellness Spa Amangalla, Sri Lanka - Wellness Spa Amangalla, Sri Lanka - Wellness Spa

Ancient Ayurveda

The 5,000-year-old “science of life”, Ayurveda approaches wellness in a holistic manner, aiming to prevent ill health by cleansing, detoxifying and balancing each individual’s dominant dosha. Amangalla’s Ayurvedic physician is available to tailor wellness programmes including a range of personalised Ayurvedic therapies and an Ayurvedic nutrition plan.

Yoga and meditation

The Yoga Pavilion rests in the garden’s green heart, but private yoga and personal training sessions are also offered on the ramparts at sunrise. Guided meditation is offered within Amangalla’s lush 200-year-old gardens.

Hydrotherapy suites

Whether hopping from the intense heat of the Sauna to the icy cold plunge pool for an invigorating health hit or from the massage pools to the shadowy steam room for a soothing rejuvenation, Amangalla's Hydrotherapy experience is as deeply relaxing and calming as it is stimulating and revitalizing.  

Signature treatment

Amangalla’s signature treatment is an indulgent three-hour journey including a cleansing scrub and wrap of native cinnamon and lotus, followed by a full-body massage and a sandalwood facial. Finish on the veranda sipping afternoon tea accompanied by a silver stand of dainty scones, finger sandwiches and cakes.

Our facilities

  • Five atmospheric treatment rooms
  • Two serene hydrotherapy suites each with warm massage pool, sauna, steam room and cold-water therapy pool
  • Yoga pavilion
  • Traditional men's barbershop
  • Nail salon
  • Inhouse Ayurveda physician
  • Personalised wellness programmes
  • 21-metre swimming pool

Start your wellness journey

Featured exclusive offer

Ayurveda at Amangalla

After consulting Amangalla’s Ayurveda physician, embark on a four-day personalised programme including prescribed breakfast, herbal tea and dinner daily, three 60-minute Ayurveda treatments, a Hatha yoga class and full use of The Baths’ hydrotherapy facilities.

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The spa experience from the comfort of home

In recent years, Aman has grown to offer its coveted lifestyle beyond the parameters of its havens. Aman Skincare and Sva supplements harness powerful natural ingredients to provide balance and optimal wellbeing within and without, while Aman Fine Fragrance products bring the spirit of Aman into the comfort of home.

 

Wellness Concierge

Aman’s Wellness Concierges contact Immersion guests by phone or email before arrival to outline the options available and answer any questions, ensuring guests select the perfect pathway to their desired outcome.

To speak to our Wellness Concierge team, please contact:

Email: [email protected]

 

Tel: 0120 951 124 * (Japan)

Tel: 800 852 6690 * (Singapore)

Tel: 183 3892 0200 * (USA)

Tel: 0808 101 3377 * (United Kingdom)

 

Tel: +1 754 216 7820 (tolls apply)