Wellness & Fitness at Aman Summer Palace

Aman Summer Palace Wellness

Spread across two subterranean levels, the tranquil Aman Spa is a sanctuary for body and mind. In the nine double treatment rooms, therapies that draw on Imperial traditions range from gemstone massages and scrubs to moxibustion, reflexology and acupuncture. Separate male and female changing areas incorporate steam and sauna rooms, Jacuzzis and cold plunge pools. 

Aman Summer Palace Wellness Aman Summer Palace Wellness Aman Summer Palace Wellness

Traditional Chinese Medicine 

Taking a holistic approach to wellbeing, TCM aims to prevent illness by addressing every individual’s unique patterns of disharmony – the areas of imbalance that could lead to ill health. Treatments are tailored to restore personal equilibrium, balancing yin and yang to ensure that Qi, the body’s life force, flows freely through the 12 meridians or energy pathway in the body. 

Healing Herbs  

Created in collaboration with Tong Ren Tang, a former imperial medical dispensary that served the Qing Dynasty for almost 200 years, Aman Spa’s seasonal herbal poultice is placed over the skin and accompanied by a soothing massage. This generates warmth in the internal organs, stimulating circulation and easing muscle tension to inspire deep relaxation. 

The art of Tai Chi 

Considered both a martial art and a moving meditation, Tai Chi developed in China over 800 years ago. The slow, rhythmic and graceful movements allow Qi to circulate around the body, encouraging optimum health and calming the mind. Join a Tai Chi master for a private Tai Chi session in a tranquil courtyard or within the Summer Palace grounds. 

Aman Summer Palace Wellness

Singing Bowl Therapy

Surrounded by an aura of mystery, singing bowls from the Himalayas are known for their vibrational healing powers and meditative benefits. Resonating throughout the body, their stable, high frequency vibrations calm the body and mind. 

Our Facilities

  • Set within a serene 5,000-square-metre, double-level, underground complex
  • Tranquil reception area and nine double treatment rooms
  • Extensive spa menu of health and beauty treatments
  • Signature Spa Journeys drawing on Traditional Chinese Medicine
  • Hydrotherapy facilities
  • Sky-lit gym with Technogym equipment (including Kinesis)
  • Sky-lit Pilates and Yoga Studio with reformers
  • One squash court and one table tennis court
  • Fitness consultants on hand to offer personal training and squash partners
  • 25m indoor, heated lap pool surrounded by loungers