Aman Sveti Stefan, Montenegro
Reopening for the summer season, Aman Sveti Stefan marks the return to one of Montenegro’s most iconic destinations.
Mobility and Recovery Programme by Novak Djokovic
A three-day programme dedicated to mobility and recovery
In collaboration with Aman Global Ambassador and Wellness Advisor, Novak Djokovic, this immersive three-day programme is designed to encourage a mindful reset, centred around nurturing physical, mental and spiritual growth.
The Programme
Please note, the outlined programme is a sample itinerary which can be tailored to individual needs and length of stay. These programmes are curated in collaboration with Novak Djokovic. He will not be in attendance.
Day One
2pm: Welcome orientation and programme preview
4-4.30pm: InBody and fitness assessment with practitioner
4.30 – 5.30pm: Mobility and conditioning session
5.30 – 6pm: Hydro-facility, self-contrast therapy session
6-7pm: Recovery session or 60-minute spa treatment
8pm: Wellness dinner at leisure
Day Two
9.30am: Breakfast at leisure
11-11.15am: Cryotherapy recovery session
11.15am–12.15pm: Dynamic stretching and active recovery session (choice of stretching, swimming or cold plunge)
12.30pm: Lunch at leisure
3.30-4.30pm: Strength and conditioning session, combining gym training and stretching
5-7pm: Banya Spa House recovery session
8pm: Dinner at leisure
Day Three
8.30am: Breakfast at leisure
10-11am: Strength and conditioning session
12pm: Leisure time followed by farewell and departure
