Lasting from three days to three weeks, this individually tailored programme begins with a in-depth personal consultation to identify sources of toxicity, emotional obstacles and self-damaging behaviours – then uses a programme of targeted treatments and practices to eliminate them. Participants can expect a tailor-made holistic programme of yoga, breath work and relaxation, teamed with physical therapies including massage and acupuncture, to release toxicity and tension, and promote lasting healthy living.

Sample itinerary

8am

Optional morning wellness class (Pilates or yoga)

9am

Prescribed healthy juice or herbal tea

9.30am

Personalised breakfast (possibly raw, vegan or liquid)

11am

Private movement session (Tai Chi, Qi Gong, circuit training)

1pm

Personalised lunch (possibly raw, vegan or liquid)

3.30pm

Wellness therapy session (Chi Nei Tsang Therapy, Acupuncture) or another private movement session

6.30pm

Spa treatment (lymphatic drainage, deep-tissue massage, signature Purifying bath)

8.30pm

Personalised dinner (possibly raw, vegan or liquid)