Fitness & Movement

Wellness journeys are enhanced in the Fitness Centre, where state-of-the-art Technogym equipment, including cardiovascular and weight-training machines, support training at every level. Strength, flexibility and balance are explored in the Pilates and Movement & Mindfulness Studios, allowing each individual to train at their own pace.

Thai Boxing, commonly known as Muay Thai, is a traditional martial art and combat sport that originated in Thailand. With a history that spans centuries, Muay Thai is deeply ingrained in Thai culture and has evolved from ancient battlefield tactics into a modern sport practiced worldwide. Experience its strategic depth and cultural significance with a private session guided by our expert personal trainer.

Taking place in a dedicated studio, a choice of group or private yoga, meditation or Pilates classes cater to all levels and abilities. A range of Pilates styles are offered incorporating mat work as well as Reformer, Cadillac and Wunda Chair movements for a full-body experience.

Designed to rejuvenate and nourish both hair and scalp, Aman Nai Lert exclusively offers Miriam Quevedo treatments. Using the finest natural ingredients, such as caviar and precious botanical extracts, the Spanish brand’s effective products target various hair concerns, promoting health, shine and vitality.