Longevity Powered by Nature

4-day wellness retreat at Amangiri, Utah
07 - 10 June 2024

Embark on an exclusive retreat guided by renowned Buddhist monk, Geshe Yong Dong, amidst the breath-taking scenery of the American West. Immerse yourself in intimate group experiences and discover nature's rejuvenating power. Walk the Coyote Trail for morning mindfulness, engage in daily lectures and outdoor sessions, and experience 180 minutes of holistic practices rooted in Tibet’s Bon tradition. Enhance vitality, deepen your connection with nature, and heighten awareness of circadian rhythms.

Amangiri, USA - Main Pool Amangiri, USA - Experiences Amangiri, USA - Experiences

Sample itinerary

每日计划

这项个性化计划的每日活动以抵达当日的深度咨询结果为原则精心设计，通过融合身体运动、专家理疗护理及特定水疗护理，引领旅人踏上一段专属定制的康养旅程，让心灵重拾宁静，让生活回归安宁。水中身体疗法、针灸、瑜伽及地气按摩等诸多理疗项目，辅以营养强化健康膳食方案，可帮助纾解生理压力、提神醒脑。

 

 

行程安排示例 

上午8点 

个性化早餐 

上午9点 

晨间康体课程（普拉提、冥想、瑜伽、调息、个人健身训练） 

上午10点 

健康果汁或滋补茶 

上午10点15分 

康体疗护（冥想、体态重建、针灸、物理疗法）

下午1点 

个性化午餐  

下午5点30分 

水疗护理（水中身体疗法、深层组织按摩、地气按摩）  

晚上7点 

个性化晚餐

This offer is valid with the selection of Longevity Powered by Nature retreat, is subject to availability at time of booking, and is not combinable with any other offers. Amangiri reserves the right to withdraw this offer at any time. All rates are in USD. Nightly rate is subject to taxes and service charge. To confirm your reservation, we ask for a deposit equal to 50% of the total room rate, all taxes, and service charge. It is a 30-day cancellation policy. 

Amangiri, USA - Accommodation Orchard Suite

Inclusions

  • 90-minute yoga and sound bowl meditation on arrival day 
  • Daily 90-minute morning mindfulness walk 
  • Daily 90-minute teaching session with Geshe Yong Dong
  • Daily practising of Tibetan Magic Movement, breathwork, mantra chanting and meditation 
  • Two stargazing sessions focusing on ‘The Elements at Night’ 
  • A fire ceremony on the final night 
  • Personalised journal for notetaking 
  • Handcrafted incense made by Geshe Yong Dong 
  • A personal copy of Geshe Yong Dong’s most recent book, ‘Calm Breath, Calm Mind. A guide to the healing power of breath.’ 
  • 180 minutes of additional inclusions (three 1-hour treatments, six 30-minute sessions or any other combination) from a choice of: 
  1. Movement: Longevity Fitness, Ai Chi, Myofascial Release 
  2. Mindfulness/Wellness: Floatation, Cranial Floatation, ASMR Sensory Wellness, Dark Exposure  
  3. Spa Treatments: Percussion & Cryo-Roller Therapy, Utah Salt & Clay Treatment, Shirodhara with Hand & Foot Paraffin, Warm Stone Massage, Reflexology, Aman Advanced Facial 

Plan your retreat

Contact us to make a reservation and secure your retreat.

Journey to Peace

The makings of mastery

Geshe Yong Dong became a Buddhist monk when he was just 13 years old, taking his vows at the revered Nangzhig Bönpo monastery. In the three decades since, his spiritual journey has taken him all over the world, from studying with the 14th Dalai Lama to introducing and teaching the YungDrung Bon Buddhism in Canada, where he currently resides. Today, he is one of a very few Bon spiritual masters living in the West and qualified to offer this teaching. 

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