安缦东京康体养生

安缦水疗秉持日本崇尚自然与追求平衡的理念,汲取自然成分之精华,孕育出独一无二的疗愈手法,带来焕然如新的身心祥和之旅。安缦水疗配套日式温泉风格热水浴池和蒸汽浴室、俯瞰东京全景的30米泳池、配备心肺和重量训练器械的健身中心,以及专属瑜伽和普拉提室。

Aman Tokyo Wellness Aman Tokyo Wellness Aman Tokyo Wellness

传统汉方草本疗法

安缦东京水疗护理借鉴日本传统汉方草本疗法。日本汉方医学起源于传统中医,其历史可追溯到七世纪,强调以天然草本的力量达致平衡身心的功效。

“禊”体验

禊(Misogi)是日本神道教的一种传统仪式,专注于通过净化帮助自我面对变化。仪式以水洁净身体,洗礼心灵,达致焕新感官的目的。为获享完满体验,宾客可在开始仪式之前,先花一小时使用水疗中心的蒸汽浴室、传统日式淋浴间、热水浴池等设施,彻底放松自我。

特色水疗之旅

特色水疗之旅意在净化、放松和焕活身心,选用融合樟脑、乌樟粉和日本黏土的深层舒缓磨砂膏进行全身磨砂,刺激血液循环,激活淋巴系统,清除身体毒素。90分钟的按摩以日式指压按摩融合西方技法,帮助深度放松身体,重拾平衡。

水疗设施:上午8点至晚上10点

※水疗中心可同时接待的宾客人数有限。达到最大接待人数后,宾客需耐心等候服务。每位宾客每次服务时间共60分钟。

 

护理:上午10点至晚上10点

 

全日康养之旅

全日康体养生计划专为意在探索整体养生之道、享受沉浸式安缦水疗体验的人士而打造。宾客可先选择与安缦康养经理咨询沟通,确定实现个人健身、饮食和健康目标的最佳方法。随后,宾客将展开一系列定制每日行程活动,包括90分钟水疗护理,普拉提、瑜伽、跆拳道、功能训练或个人训练私教课,意式餐厅Arva午餐及无限次使用水疗和健身设施。

Wellness assessment at Tokyo

Aman Tokyo’s wellness specialists are highly trained experts in their fields. Reap the full benefits of their knowledge with a comprehensive wellness assessment at the beginning of your stay. This will include an oriental diagnosis (pulse, palpation and tongue analysis), a body composition analysis and a postural assessment. Findings will inform your personalised programme, ensuring that spa treatments, specialist therapies, physical training, mindfulness sessions and nutrition are all aimed at guiding you towards your own personal version of holistic wellbeing. 

应季之旅

因应四季流转变幻,安缦东京水疗中心提供多项定制组合理疗服务,运用精心调制的混合草药配方,带来契合当季所需的疗养体验。在骄阳似火的炎炎夏日,安缦水疗特别推出一项解暑消热、纾解身心的专享护理。经过融合日本扁柏、蕺草和日本薄荷等应季植物成分的悉心呵护后,还可饮用一份沁凉的蕺草茶,由内而外倍享清凉。

Complimentary classes and workshops

While Aman Tokyo provides unrivalled access to the dynamic city that surrounds, it also offers a gateway to discover the coveted Aman way of life. Familiarising guests with the world of Aman are an array of exclusive complimentary workshops, taking place daily between 4-5pm and open to all hotel guests with a maximum of four places available each day. Choose from Yoga or Pilates classes for an introduction into Aman wellness, or Golf Fitness, an effective stretching session tailored for golfers. Alternatively, travel to far-flung destinations with a Fine Fragrance workshop that introduces scents inspired by Aman properties around the world, or experience the all-natural Aman Skincare range, with a workshop well-suited to those seeking a new routine. Guests will be informed which lessons are available on check-in and are not bookable via phone or email.  

 

康体设施

  • 2500平方米空间纵跨两层——东京规模最大、最具综合性的酒店水疗中心
  • 8 间护理室(包括更衣室、护理区、浴室、蒸汽淋浴间、休息室)
  • 醉人的城市风光
  • 敞阔通透的健身中心
  • 泰诺健和力健心肺和重量训练器械
  • 健身训练、瑜伽和普拉提私教服务
  • 瑜伽和普拉提室,配备Allegro核心床等普拉提专用器械
  • 30米室内恒温泳池
  • 传统日式浴池、淋浴间、蒸汽浴室和更衣室