Celebration of Ancient Wisdom

Hendrick Tanuwidjaja is the first Indonesian to receive international certification as a Qualified Mindfulness-Based Stress Reduction (MBSR) Teacher (QMT) from the University of California in San Diego. He is also certified by Oxford University as a Mindfulness-based Cognitive Therapy (MBCT) teacher and conducts dozens of mindfulness training sessions in settings across Indonesia today. Before focusing in on science-based mindfulness, Hendrick practiced Chinese zen meditation for 10 years, gaining an ordination as a Shingon priest from Mahabodhi Monastery in Singapore. He also practices yoga in the Svastha yoga lineage of Indian teacher, AG Mohan, himself a student of the late Ayurvedic healer and scholar, Sri Krishnamacharya, who lived to the age of 100.