Wellness & Fitness at Amanbagh

Utterly serene and seemingly beyond time’s reach in Amanbagh’s lush gardens, the resort’s holistic Aman Spa is a deeply cocooning place in which to reconnect. Expert wellness specialists offer a range of therapies and treatments, and the in-house Ayurvedic physician personally curates multi-day Individual Wellness Immersions drawing on the wisdom of this ancient healing philosophy.

Our facilities

  • Multi-day Individual Wellness Immersions
  • In-house Ayurvedic physician
  • Treatments and nutrition based on Ayurveda
  • Expert wellness therapists
  • Extensive spa menu including massages, facials, body polishes and wraps
  • Private yoga and meditation sessions in the gardens and in temples nearby
  • 33-metre central swimming pool
  • Fitness centre
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Ayurveda - the science of life

Encouraging balance in all things, Ayurveda is India’s ancient healing system that ascribes a predominant constitutional dosha – Vata, Kapha or Pitta – to every individual. Determined by in-depth assessments, this knowledge ensures the prescription of Ayurvedic treatments such as Abhyanga – a warm herbal oil massage performed by two therapists – that help restore body and mind to a state of equilibrium.

Sunrise contemplation

Discover the peace of mind and sense of wellbeing hatha yoga and meditation can bring with a private sunrise session at the deserted Pratapgarh fort. Perched on a hilltop, this remarkable relic dates back to the rule of the first Maharaja of Alwar, who had it built in 1775.

Signature spa treatment

Adapted to your mood and body, our signature massage treatment combines Swedish and deep tissue techniques that unravel tension and calm the entire nervous system. The experience starts with holding a crystal that helps to re-balance the body energy while sound therapy promotes stillness and happiness.

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Individual Wellness Immersions

Tackling every aspect of health, from movement and nutrition to fitness and spiritual awareness, Aman’s Individual Wellness Immersions are year-round, results-driven, multi-day programmes designed for transformation. A minimum of four nights, these immersive retreats offer different pathways to manifest specific wellness goals with uniquely tailored programmes and expert guidance.

Detoxification Programme by Novak Djokovic

The global tennis legend brings his unrivalled athleticism to Amanbagh with a three-day Detoxification Programme. Drawing on the healing traditions of this ancient land, the programme unfolds as a guided reset for body, mind and spirit.

Aman Skincare Range

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The spa experience from the comfort of home

In recent years, Aman has grown to offer its coveted lifestyle beyond the parameters of its havens. Aman Skincare and Sva supplements harness powerful natural ingredients to provide balance and optimal wellbeing within and without, while Aman Fine Fragrance products bring the spirit of Aman into the comfort of home.