アマノイのウェルネス＆フィットネス

From Aman’s signature Grounding, Purifying and Nourishing journeys to Amanoi’s own locally inspired therapies, guests can choose from a wide range of treatments tailored to their personal wellbeing needs.

Aman’s two Wellness Pool Villas each house a traditional hammam or banya, where treatments unfold as deeply restorative journeys. Embracing ancient rituals, the hammam soothes with steam, while the banya’s dry heat is paired with venik (birch branches) used to massage for an awakening experience.

Guests are invited to reconnect with themselves through mindful movement and restorative healing. The floating Yoga Pavilion, surrounded by lotus and lake views, provides a serene space for yoga, breathwork and meditation, supported by treatments that nurture calm and balance from within.

Amanoi’s movement spaces are designed to support both physical and mental wellbeing. The light-filled Pilates Studio features Allegro Reformers and state-of-the-art equipment, while the spacious gymnasium offers advanced cardiovascular and strength training with calming lake views.

Amanoi’s spa programmes blend movement, hydrotherapy and restorative treatments to nurture balance of body, mind and spirit. These special retreats are curated throughout the year by in-house wellness specialists, inspiringa deeper sense of renewal over the course of one to three nights.