Liquid Cleansing
Physical Optimisation
The Detoxification Programme offers a structured liquid cleanse, starting with a prep meal on arrival, followed by a nutrient-rich liquid diet on the second day. The cleanse includes hydration support and suggested minerals and vitamins for balance, concluding with a recovery meal to ease back into solid foods.
Sound Bath
Mental Equilibrium
Reclining on a poolside daybed surrounded by the cascading crystal bowl sounds during meditation, your mind is encouraged into a deep meditative state which stimulates the release of serotonin thus alleviating anxiety and diminishing stress.
Japanese Monk-Led Meditation & Chanting
Spiritual Illumination
This session includes breath-focused meditation with rhythmic sutra chanting. Guided by a Buddhist monk, it helps clear the mind, release stress and cultivate inner peace.