Aman Villas
Schedule precious time together this year in the comfort and privacy of Aman’s villas.
Resident Specialist
Tania Balasch is an international holistic health coach, yoga instructor, and healthy lifestyle educator. Her purpose is to educate and equip others with the necessary tools to achieve a happy, balanced lifestyle. She has gained knowledge around the world through her education, personal experiences and continued research. She leads guests in following a wholefood plantbased diet combined with daily yoga practice and movement activities.
Eat to Bloom Pathway
Available year round
Eat to Bloom is an all-encompassing four-day program that focuses on the nourishment of body, mind, and spirit. A custom plant-based diet will be designed along with daily exercises and meditation to inspire a healthy lifestyle that will help achieve fitness goals. The program aims to equip guests with a lifestyle that they can adopt after they leave Amanpulo.
Sample itinerary
Day 1 - Upon the arrival day, a comprehensive OligoScan assessment, body analysis and Myofascial stretching will take place
Day 2
7am
Breakfast / Juice cleanse
7.30am
Jungle run
8.30am
Hydro-facility
9.00am
Wellness breakfast
11am
Detox yoga
1pm
Lunch
4pm
90-minutes purifying massage ritual
8pm
Wellness dinner
- Comprehensive OligoScan Assessment and Body Analysis
- Daily custom health juice
- Wellness Cuisine for breakfast and dinner (one-time)
- Cooking Class for lunch (2 sessions)
- Outdoor Fitness Session (60 mins)
- Conditioning Session (30 mins)
- Spa Treatment or Recovery Session (60 mins)
- Daily Self-Recovery at the Hydro-facility
- Departure Consultation and Nutritional Recommendation
Featured experience
Villa Escape
Retreat to a sublimely secluded beachfront Villa and enjoy complimentary daily breakfast and à la carte dinner at the Clubhouse, Beach Club or in a private dining location of your choice, as well as a private beach BBQ and a cruise around the island.