Wellness

From the hammams of Morocco to the hot springs of Japan, Aman Wellness offers a journey of reawakening. Across the globe, we integrate local spa rituals with indigenous ingredients, a profoundly therapeutic touch, and a gentle sense of joy and discovery. We believe that reconnecting with your environment and the purity of Nature offers a means to rediscover the universe inside the Self.

Reinvigorate your immune system with Aman

Designed to holistically strengthen and support your immune system, these impeccably curated programmes aim to boost your overall wellbeing by taking a multifaceted approach to the prevention of disease.

Integrated Medical Immune Support at Amanpuri

For those seeking to holistically bolster their immune systems with powerful and proven medical therapies. Designed to bolster and support the body’s natural defence systems, the Integrated Medical Immune Support Immersion is a minimum five-night programme designed and led by medical physicians with the support of physiotherapists and Traditional Chinese Medicine (TCM) practitioners. After a full medical assessment incorporating a physical examination, lifestyle analysis, blood tests and a heavy metal Oligoscan, Immersion programmes are curated according to individual needs.
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Traditional Medicine Immune Support Retreat at Amanzoe

With its endless sea views, space in nature and pristine hilltop setting on the coast of the Peloponnese, a peninsula rich in medical history and natural produce, Amanzoe makes an idyllic setting for a retreat dedicated to wellness. Swim in the azure waters of the Aegean, stroll through ancient olive groves, breathe deeply in the sweet-scented air and experience the benefits of Traditional Chinese Medicine (TCM) and its ancient healing practices. Consolidating all the wisdom that TCM offers on the subject of immunity, the Traditional Medicine Immune Support Retreat at Amanzoe will be curated by a certified TCM practitioner and complemented by the region’s cornucopia of indigenous herbs such as sage and thyme.
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Traditional Medicine Immune Support Retreat at Amanyara

Offering all the balm of sun, sea and sand in pristine natural surrounds, Amanyara is the epitome of a tropical island retreat and the perfect setting for an escape focused on wellbeing. Where the turquoise waters of North West Point Marine reserve meet the white sands of Amanyara’s picture perfect beach, breathe in the fresh sea air, meditate in peace and seclusion surrounded by nature, and experience the benefits of Traditional Chinese Medicine (TCM) and its ancient healing practices. Consolidating all the wisdom that TCM offers on the subject of immunity, the Traditional Medicine Immune Support Retreat at Amanyara will be curated by a certified TCM practitioner.
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Traditional Medicine Immune Support Retreat at Amanoi

Amanoi is perched on the remote coastline of Nui Chua National Park, a wild and pure destination in which to focus on health and wellbeing. Encompassing a pristine beach, rugged cliffs and a lake-filled valley, Amanoi is also home to a comprehensive Aman Spa, a lakeside yoga pavilion, and two separate Spa Houses for wellness escapes in consummate privacy. Consolidating all the wisdom that TCM offers on the subject of immunity, the Traditional Medicine Immune Support Retreat at Amanoi will be curated by a certified TCM practitioner and will be enhanced by Vietnam’s health-giving cuisine using the freshest local ingredients.
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Traditional Medicine Immune Support Retreat at Amanbagh

Utterly serene and seemingly beyond time’s reach, Amanbagh’s lush gardens, shaded courtyards and domed cupolas are remote yet accessible, making an ideal setting for an immersive retreat. Once the resting ground for the Maharajah of Alwar’s tiger hunts, today this unique setting serves as a deeply cocooning place in which to boost your immunity with Ayurveda – India’s 5,000-year-old system of preventive medicine. The Traditional Medicine Immune Boost Retreat at Amanbagh will be curated by a certified Ayurvedic physician and will incorporate healing yoga and guided meditation.
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Holistic Immune Support Retreat at Amanjena

The purifying and fortifying benefits of water, steam and touch have long been revered in ancient cultures. Central to North African preventive medicine are cleansing rituals involving purification by steam and exfoliating massage in a hammam, a Turkish bathing chamber. Taking place in the tranquil, tucked-away magnificence of Amanjena, the Holistic Immune Support Retreat includes an immunity bolstering purification ritual and argan hair treatment in the resort’s marble-clad hammam, as well as a range of detoxifying massages, foot reflexology and immune supporting herbal teas.
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Holistic Immune Support Retreat at Amanera

Set in a sacred landscape where the forces of nature free the soul, clear the mind and create time and space for deep purification, Amanera is a serene destination in which to build immune response, restore balance and increase wellbeing. The Holistic Immune Support Retreat invites you to walk through nature in the footsteps of ancient Taíno healers, experience the benefits of local healing herbs and wellness practices, and renew your body’s natural resistance to infection and disease.
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Holistic Immune Support Retreat at Amanemu

The area around Amanemu is historically known for its natural mineral hot springs and association with onsen bathing, a heal ritual practiced for centuries by Samurai to recuperate from intense training. Amanemu’s one-night retreat to help support your immune system includes soaking in the healing mineral waters of the area’s hot springs in your own personal onsen, enjoying the benefits of being surrounded by nature and experiencing elements of Traditional Chinese Medicine (TCM) and its ancient healing practices
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Individual Wellness Immersions

Allow yourself to be the centre of an immersive retreat designed for transformation. Balancing every aspect of health, Aman’s Wellness Immersions aim to manifest your wellness goals with uniquely tailored programmes and expert guidance.

Wellness programmes designed for you

Starting from 3-night programmes Amanpuri delivers an experience tailored to your individual goals
Designed to promote profound change, these carefully calibrated programmes aim to gently steer you on a new path. Targeted and tailored down to the finest detail, the Immersions have a journey-like nature and are named to reflect their goals. Mindfulness & Stress Management is exclusively an Original Immersion, while Weight Management & Transformation and Detox & Cleansing are offered as both Original and Intensive Immersions. Recovery & Sport Rehabilitation and Rejuvenation & Optimal Wellbeing are exclusively offered as Intensive Immersions.
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Three pathways to positive change

Personalised programmes starting at three nights
Escape to a secret garden estate in India’s rugged Aravalli Hills and reconnect within the rose-pink, Mughal-inspired sanctuary that is Amanbagh. Drawing on India’s remarkable wellness heritage, Amanbagh’s Ayurvedic Immersions offer a unique experience of this 5,000-year-old system of preventive medicine. An in-house Ayurvedic physician oversees every detail of your Immersion, whether you seek an educational introduction to Ayurveda, or a full three-week programme designed for total rejuvenation.
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Individually tailored wellness programmes

Signature programmes starting from three nights
Embark on a transformative wellbeing journey, designed around your unique health profile and wellness goals. Lasting three nights or more, Amanyara Wellness Immersions provide participants with results-orientated programmes devised and curated by the Aman Spa’s team of expert therapists, nutritionists and medical specialists. The proximity of water and greenery have a proven health-boosting effect on body and mind, and Amanyara rests on the threshold of both. Ensconced in the forest of a 18,000-acre nature reserve, edged by the ocean, and woven among still, reflective ponds, the Pavilions are seamlessly embraced by the tranquil and rejuvenating island environment.
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Three Detoxifying Pathways

3- to 14-night programmes
Surrounded by Nui Chua National Park on the shores of Vinh Hy Bay, Amanoi invites you to experience one of its Individual Wellness Immersions, a spa retreat designed to promote profound change. Carefully calibrated to gently steer you on a new path, these programmes ensure palpable results and a deep sense of inner peace whether you wish to shift unwanted weight, renew focus and spiritual connection, or promote internal balance and overall wellbeing for a longer, healthier life.
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Pilgrimage and Purification

3- to 14-night programmes
The region around Amanemu is historically one of pilgrimage and purification, from the shrines of Ise to the Kumano Kodo pilgrim paths and the sacred surrounding forests. Peppered with natural hot springs, the area has a centuries-old association with onsen bathing, a ritual traditionally enjoyed from the sanctuary of a ryokan retreat. All of this informs Amanemu's Wellness Immersions, drawing on specialised Japanese therapies to steer you gently on a new path.
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Personalised pathways to a better self

Signature programmes starting from three nights
Taking place in one of the great healing centres of the ancient world, Amanzoe’s Individual Wellness Programmes are comprehensive wellbeing programmes, expertly tailored to the wellbeing needs and health goals of every guest. Lasting three nights or more, both cleansing and weight-management pathways balance movement, nutrition and mental and spiritual elements to deliver meaningful, lasting change in body and mind.
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Wellness Experiences

Unlock your inner vitality with guidance from the world’s most renowned health specialists. Only a handful of places are ever available to ensure wellness retreats remain intimate and personal.

Spirituality and Ancient Wisdom of Java

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A three night retreat inspired by the rich heritage of Javanese healing traditions and ceremonies
Located just two kilometres from the UNESCO site of Borobudur – the ninth-century Buddhist temple and the world’s biggest Buddhist monument – Amanjiwo is a timeless sanctuary in central Java. Named ‘Peaceful Soul’ for the serenity, privacy and beauty of its setting, the resort provides the ideal location in which to focus on wellbeing.
Amanjiwo
Java,
Indonesia

Healing Through Lunar Forces

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A three or five night therapeutic retreat
Join us in learning how the forces of the moon govern and empower the human physical and emotional healing. Embodying the ancient Taíno methods of medicinal herbal wisdom, guests will discover the abundant flora and fauna surrounding Amanera through various outdoor excursions. Activities include sunrise yoga and meditation, a cacao eco-tour, boat trips to bird sanctuaries or mangroves and jungle hikes embracing nature and its healing, restorative qualities.
Amanera
Playa Grande,
Dominican Republic

Reiki Healing

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A three night retreat led by Reiki Master Pak Warmana
Reiki is a non-invasive form of healing during which a practitioner channels positive energy into the body through gentle touch to restore a general sense of wellbeing, aiming to cleanse the mind and body, to revive the senses and achieve greater happiness and health. The retreat will be led by Reiki Master Pak Warmana, who has spent the past two decades studying meditation, hypnotherapy and Reiki, and who is a Balinese local.
Amandari
Bali,
Indonesia

High Altitude Training

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A ten night journey across Amankora's five lodges
Embark on a ten transformational fitness experience in either the Summer or harsher winter months. In the heart of the Himalayas, The Kingdom of Bhutan is endowed with diverse landscapes of mountains and valleys, making the ideal setting for those seeking to push their physical, mental and spiritual boundaries.
Amankora
Bhutan

5 Elements Qigong

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A 6 night retreat hosted by Qigong Master Tevia Feng
Qigong is a system of knowledge that comprises at least 5,000 years of human evolution and covers all the fields of human interest. Join us for a schedule of daily theory and practise alongside signature Aman spa treatments and dining.
Amankila
Bali,
Indonesia

Featured Wellness Destinations

The Connaught Spa

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Aman’s inaugural urban spa destination is a tranquil haven, imbued with an unparalleled sense of peace in the centre of London’s Mayfair. Treatment and fitness facilities flow from the striking black granite heated swimming pool at the spa’s heart.
Aman Spa, The Connaught
London,
United Kingdom

A Khmer Sanctuary

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The approach to Amansara’s Aman Spa runs parallel to a reflection pool, setting the tone for what lies within: a peaceful oasis with four treatment rooms opening onto a private garden around an ancient rain tree. Therapies make use of traditional Cambodian techniques and natural products, and facilities include a yoga space and a hidden 25-metre lap pool, in addition to the main swimming pool.
Amansara
Angkor,
Cambodia

Laos Baci Ceremony

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Luang Prabang is a Unesco-protected place of serenity, beauty and escape between the banks of the Khan and Mekong Rivers. In this spiritual town full of golden-spired wats, the Baci Ceremony is accompanied by chanting and is a traditional purification ritual and blessing.
Amantaka
Luang Prabang,
Laos

Wellness Concierge

Deciding on a wellness path can be overwhelming, as often every option appeals. Aman’s Wellness Concierges connect with you before your arrival to guide you through the different wellness choices available and assist in choosing the experience best suited to your needs. Whether by phone or over email, these health professionals can explain the different programs in detail and answer specific questions, ensuring that you choose a pathway that delivers your desired outcomes.

To speak to our Wellness Concierge team, please contact:

Tel: 0120 951 124 * (Japan)
Tel: 800 852 6690 * (Singapore)
Tel: 183 3892 0200 * (USA)
Tel: 0808 101 3377 * (United Kingdom)

Tel: +1 754 216 7820 (tolls apply) 

Email: wellnessconcierge@aman.com

Please note, all calls are recorded for quality assurance purposes. For more information, please reach out to the Wellness Concierge team

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