Wellness

From the hammams of Morocco to the hot springs of Japan, Aman Wellness offers a journey of reawakening. Across the globe, we integrate local spa rituals with indigenous ingredients, a profoundly therapeutic touch, and a gentle sense of joy and discovery. We believe that reconnecting with your environment and the purity of Nature offers a means to rediscover the universe inside the Self.

Individual Wellness Immersions

Allow yourself to be the centre of an immersive retreat designed for transformation. Balancing every aspect of health, Aman’s Wellness Immersions aim to manifest your wellness goals with uniquely tailored programmes and expert guidance.

Wellness programmes designed for you

Starting from 3-night programmes Amanpuri delivers an experience tailored to your individual goals
Designed to promote profound change, these carefully calibrated programmes aim to gently steer you on a new path. Targeted and tailored down to the finest detail, the Immersions have a journey-like nature and are named to reflect their goals. Mindfulness & Stress Management is exclusively an Original Immersion, while Weight Management & Transformation and Detox & Cleansing are offered as both Original and Intensive Immersions. Recovery & Sport Rehabilitation and Rejuvenation & Optimal Wellbeing are exclusively offered as Intensive Immersions.
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Three pathways to positive change

Personalised programmes starting at three nights
Escape to a secret garden estate in India’s rugged Aravalli Hills and reconnect within the rose-pink, Mughal-inspired sanctuary that is Amanbagh. Drawing on India’s remarkable wellness heritage, Amanbagh’s Ayurvedic Immersions offer a unique experience of this 5,000-year-old system of preventive medicine. An in-house Ayurvedic physician oversees every detail of your Immersion, whether you seek an educational introduction to Ayurveda, or a full three-week programme designed for total rejuvenation.
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Individually tailored wellness programmes

Signature programmes starting from three nights
Embark on a transformative wellbeing journey, designed around your unique health profile and wellness goals. Lasting three nights or more, Amanyara Wellness Immersions provide participants with results-orientated programmes devised and curated by the Aman Spa’s team of expert therapists, nutritionists and medical specialists. The proximity of water and greenery have a proven health-boosting effect on body and mind, and Amanyara rests on the threshold of both. Ensconced in the forest of a 18,000-acre nature reserve, edged by the ocean, and woven among still, reflective ponds, the Pavilions are seamlessly embraced by the tranquil and rejuvenating island environment.
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Three Detoxifying Pathways

3- to 14-night programmes
Surrounded by Nui Chua National Park on the shores of Vinh Hy Bay, Amanoi invites you to experience one of its Individual Wellness Immersions, a spa retreat designed to promote profound change. Carefully calibrated to gently steer you on a new path, these programmes ensure palpable results and a deep sense of inner peace whether you wish to shift unwanted weight, renew focus and spiritual connection, or promote internal balance and overall wellbeing for a longer, healthier life.
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Pilgrimage and Purification

3- to 14-night programmes
The region around Amanemu is historically one of pilgrimage and purification, from the shrines of Ise to the Kumano Kodo pilgrim paths and the sacred surrounding forests. Peppered with natural hot springs, the area has a centuries-old association with onsen bathing, a ritual traditionally enjoyed from the sanctuary of a ryokan retreat. All of this informs Amanemu's Wellness Immersions, drawing on specialised Japanese therapies to steer you gently on a new path.
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Personalised pathways to a better self

Signature programmes starting from three nights
Taking place in one of the great healing centres of the ancient world, Amanzoe’s Individual Wellness Programmes are comprehensive wellbeing programmes, expertly tailored to the wellbeing needs and health goals of every guest. Lasting three nights or more, both cleansing and weight-management pathways balance movement, nutrition and mental and spiritual elements to deliver meaningful, lasting change in body and mind.
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Group Wellness Retreats

Unlock your inner vitality with guidance from the world’s most renowned health specialists. Only a handful of places are ever available to ensure wellness retreats remain intimate and personal.

Journey to Peace

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A transformative retreat with the spirit of Aman
Sought after by humankind since time immemorial, peace is the main pillar of Aman’s philosophy and the meaning of its Sanskrit-derived name. This January and February, renowned Buddhist spiritual master and scholar Geshe YongDong (Geshe La) travels to Amangiri, Amangani and Amanyara to personally guide guests on a journey to spiritual enrichment and lasting inner tranquillity. Experience the grounding energy of Utah’s dramatic rocky landscape, the nourishing healing of untouched nature in Jackson Hole, and the purifying power of the mineral-rich waters and chakra-cleansing ocean air of Turks and Caicos.

21 January - 22 Feburary 2020

Kokoro Retreat

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Embark on a retreat to rejuvenate the mind, body and soul with leading wellness specialists
This 3-day/4-night personalised wellness programme focuses on guiding the mind, rejuvenating the body and nurturing the soul, while enjoying Amangiri's surroundings and discovering Native American cooking traditions. A daily itinerary will include mindfulness practice, physical challenges and body relaxation.
Amangiri
Canyon Point,
USA
1 January 2018 - 31 March 2020

Amanjena Moorish Retreat

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Movement, mindfulness and spa therapies beneath the year-round sunny skies of Marrakech
Find balance and healing with in-house and visiting experts trained to identify and correct individual problem areas. As well as group movement and alignment sessions, Moorish therapies will include an Argan oil head massage and traditional Moroccan Hammam treatments in the resort’s Turkish bath.
Amanjena
Marrakech,
Morocco
1 November 2017 - 31 March 2021

Featured Wellness Destinations

The Connaught Spa

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Aman’s inaugural urban spa destination is a tranquil haven, imbued with an unparalleled sense of peace in the centre of London’s Mayfair. Treatment and fitness facilities flow from the striking black granite heated swimming pool at the spa’s heart.
Aman Spa, The Connaught
London,
United Kingdom

A Khmer Sanctuary

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The approach to Amansara’s Aman Spa runs parallel to a reflection pool, setting the tone for what lies within: a peaceful oasis with four treatment rooms opening onto a private garden around an ancient rain tree. Therapies make use of traditional Cambodian techniques and natural products, and facilities include a yoga space and a hidden 25-metre lap pool, in addition to the main swimming pool.
Amansara
Angkor,
Cambodia

Laos Baci Ceremony

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Luang Prabang is a Unesco-protected place of serenity, beauty and escape between the banks of the Khan and Mekong Rivers. In this spiritual town full of golden-spired wats, the Baci Ceremony is accompanied by chanting and is a traditional purification ritual and blessing.
Amantaka
Luang Prabang,
Laos

Wellness Concierge

Deciding on a wellness path can be overwhelming, as often every option appeals. Aman’s Wellness Concierges connect with you before your arrival to guide you through the different wellness choices available and assist in choosing the experience best suited to your needs. Whether by phone or over email, these health professionals can explain the different programs in detail and answer specific questions, ensuring that you choose a pathway that delivers your desired outcomes.

To speak to our Wellness Concierge team, please contact:

Tel: 0120 951 124 * (Japan)
Tel: 800 852 6690 * (Singapore)
Tel: 183 3892 0200 * (USA)
Tel: 0808 101 3377 * (United Kingdom)

Tel: +1 754 216 7820 (tolls apply) 

Email: wellnessconcierge@aman.com

Please note, all calls are recorded for quality assurance purposes. For more information, please reach out to the Wellness Concierge team

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