Wellness & Fitness at Amanbagh

Utterly serene and seemingly beyond time’s reach in Amanbagh’s lush gardens, the resort’s holistic Aman Spa is a deeply cocooning place in which to reconnect. Expert wellness specialists offer a range of therapies and treatments, and the in-house Ayurvedic physician personally curates multi-day Individual Wellness Immersions drawing on the wisdom of this ancient healing philosophy.

Our facilities

  • Multi-day Individual Wellness Immersions
  • In-house Ayurvedic physician
  • Treatments and nutrition based on Ayurveda
  • Expert wellness therapists
  • Extensive spa menu including massages, facials, body polishes and wraps
  • Private yoga and meditation sessions in the gardens and in temples nearby
  • 33-metre central swimming pool
  • Fitness centre
Amanbagh, India - Wellness Amanbagh, India - Wellness Amanbagh, India - Wellness

阿育吠陀——生命科学

阿育吠陀是印度古老的疗愈体系,着重追求万事万物的平衡与和谐,其理念认为,每个人体内都有一种占主导地位的生命能量——瓦塔(风能量)、卡法(土能量)或皮塔(火能量)。通过对个人进行深度评估确定体内主导的生命能量后,医师将提出相应的阿育吠陀护理方案,帮助个人恢复身心平衡状态,例如由两位理疗师共同实施的温热药油按摩——阿布良伽(Abhyanga)。 

晨曦静思 

晨曦时分,静默于普拉塔普加尔荒堡,展开一席私人哈达瑜伽与冥想练习,感受平和的心境与康适的精神状态。这座古堡遗迹高踞于一处云气弥漫的山顶之上,由初代阿尔瓦尔王公于1775年命人修建而成,历经世代风霜残存至今,荒凉而不失巍然。 

特色水疗护理 

印度伟大的统治者及其王后的梵文头衔,为安缦百阁的“马哈拉伽/马哈拉尼”(Maharaja/Maharani)按摩赋予了神圣的名字。这项护理融瑞典焕活疗愈技法与深层组织按摩手法于一体,能够帮助放松并焕活身心。专业的长推手法配合按摩药油,既可放松紧张部位、舒缓肌肉疼痛,亦可提神净气、清身醒脑。 

Amanbagh-Experience-Bhangarh-Yoga 	Amanbagh, India - Wellness

Individual Wellness Immersions

从运动、营养,到体质与精神状态,安缦百阁的“个人沉浸式康体之旅”涉及健康的方方面面,计划以结果为导向,每段持续数日,全年皆可开展,旨在帮助个体实现积极的改变,达致焕然新生的境界。这些沉浸式逸旅因人制宜,通过专属定制的计划与专业指导,帮助达成个人特定的健康目标,须至少入住四晚。

Amanbagh’s Shanti Experience

Welcome peace into your life with a three - night stay including a complimentary room upgrade, daily breakfast, daily yoga and a choice of activities. 

aman shop

The spa experience from the comfort of home

In recent years, Aman has grown to offer its coveted lifestyle beyond the parameters of its havens. Aman Skincare and Sva supplements harness powerful natural ingredients to provide balance and optimal wellbeing within and without, while Aman Fine Fragrance products bring the spirit of Aman into the comfort of home.