Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)

Weight Management & Transformation

Whether guests seek to shift unwanted weight or build muscle mass, Amanzoe’s Weight Management Immersion programme is body-specific to every participant, balancing nutrition, exercise and wellness therapies to deliver improved confidence and healthy, lasting physical change.

Check Availability
Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)

The programme

Man performing kettlebell exercises in a weight management retreat
A pre-Immersion questionnaire and consultation on arrival enable Amanzoe’s Wellness Manager to develop a personalised programme for every participant. Combining specialist wellness therapies, spa treatments and movement sessions, each individual’s pathway is designed to achieve their weight goals by boosting metabolism, supporting effective digestion and improving the flow of fluid in the body. The daily wellbeing programme is accompanied by a nutritionally aligned meal plan to promote an internal environment conducive to self-healing.

Immersion Specialist

Zoe Nash is a fully certified practitioner of Traditional Chinese Medicine (TCM), a Yin Yoga teacher trainer, and an expert Myofascial Release specialist with more than a decade of experience. Zoe offers sessions that approach health holistically, also incorporating Qigong and meditation. Her gentle manner and intuitive nature ensure healing and relaxation in equal measure. 

Inclusions

  • Full Board (Special menu for breakfast, lunch and dinner as prescribed)
  • 60-min Initial consultation on arrival with postural and nutrition assessment
  • Nutrition and lifestyle advice
  • One daily 90-min personalised spa treatment (Signature Grounding, Purifying or Nourishing massage, body polish, wrap or facial)
  • One daily 60-min wellness session (Meridian Therapy, Acupuncture, Reflexology)
  • One daily 60-min private movement session (Pilates, yoga, personal training)
  • Prescribed herbal teas twice a day
  • 30-min final consultation
  • Return airport transfers

WELLNESS CONCIERGE

Before arrival, Aman’s professional Wellness Concierges contact Immersion guests by phone or email to discuss wellbeing options and answer any questions, ensuring that each guest chooses a pathway that will deliver the optimal outcome for them.

To speak to our Wellness Concierge team, please contact:

Email: wellnessconcierge@aman.com

Tel: 0120 951 124 * (Japan)
Tel: 800 852 6690 * (Singapore)
Tel: 183 3892 0200 * (USA)
Tel: 0808 101 3377 * (United Kingdom)

Tel: +1 754 216 7820 (tolls apply) 

Please note, all calls are recorded for quality assurance purposes. For more information, please reach out to the Wellness Concierge team
Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)