Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)

Weight Management & Transformation

Three or more days to optimise your weight

Demystifying weight management to enable healthy, permanent weight-loss or gain, this Immersion approaches a personal subject with assured expertise.
 
Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)

Original Immersion - Weight Management & Transformation

For those seeking to not only shift weight, but also dispel its root causes.

We all face different wellness challenges, and if yours is weight-related, you’ll understand the complex interplay of emotions it evokes. The programme is designed to help you optimise your weight in a holistic manner through diet, movement and mind-body practices. 
Original Immersion - Weight Management & Transformation

An initial consultation and optional blood analysis form the basis of your Immersion.

The tests address such key factors as pH levels for optimal digestion, cravings, hormonal imbalances and weakened immunity. Every meal, whether raw, liquid or cooked, is nutritionally aligned to your needs, removing stress and inflammatory markers to promote an internal environment adaptive to self-healing and change. 

Sample daily schedule

While all schedules will be designed around an individual's needs and adapted throughout the stay, below is an indicator of how a day may be structured
Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)

  • 8.00am: Optional morning wellness class - Pilates or yoga
  • 9.30am: Breakfast or a prescribed juice/tonic
  • 11.00am: Specialist movement session
  • 1.00pm: Lunch - personalised menu
  • 3.30pm: Specialist therapy session - laser acupuncture or hypnotherapy
  • 4.40pm: Herbal steam & beverage
  • 7.00pm: Dinner - personalised menu
  • 8.00pm: 90-minute spa treatment - deep tissue massage

WELLNESS CONCIERGE

Deciding on a wellness path can be overwhelming, as often every option appeals. Aman’s Wellness Concierges connect with you before your arrival to guide you through the different wellness choices available and assist in choosing the experience best suited to your needs. Whether by phone or over email, these health professionals can explain the different programmes in detail and answer specific questions, ensuring that you choose a pathway that delivers your desired outcomes.

 
Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)