Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)

Weight Management & Transformation

In the holistic philosophies of the East, disruptions in the flow of qi can lead to the imbalances in bodily systems, causing weight gain. Amanoi’s weight-management Immersion combines this energy-focused perspective with a prescribed exercise and nutrition programme, concentrating on improving metabolism, digestion and the movement of fluid through the body to achieve an optimal healthy weight.

Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)

THE PROGRAMME

Man performing kettlebell exercises in a weight management retreat
Built around the unique physiology and weight goals of the guest, the Immersion’s itinerary alternates movement sessions designed to stimulate metabolic activity and burn fat with herbally enhanced spa treatments and wellness therapies focused on boosting the effectiveness of the body’s digestive, lymphatic and circulatory systems. In parallel, a personalised nutrition programme supports healthy, sustainable weight loss.

Sample inclusions

  • Full board (nutritionally optimised breakfast, lunch and dinner)
  • 60-minute lifestyle consultation on arrival to determine spa and movement programme
  • Daily 90-minute personalised spa treatment
  • Daily 60-minute specialist wellness session
  • Morning and evening group movement classes
  • Prescribed herbal teas twice a day
  • 30-minute departure consultation
  • Nutrition and lifestyle advice
  • Return airport transfers

Wellness Concierge

Aman’s Wellness Concierges connect with you before your arrival to explain the different wellness choices available. Over the phone or email, these health professionals answer all your questions, ensuring you choose a pathway that delivers your desired outcomes.

To speak to our Wellness Concierge team, please contact:

Email: wellnessconcierge@aman.com

Tel: 0120 951 124 * (Japan)
Tel: 800 852 6690 * (Singapore)
Tel: 183 3892 0200 * (USA)
Tel: 0808 101 3377 * (United Kingdom)

Tel: +1 754 216 7820 (tolls apply) 

Please note, all calls are recorded for quality assurance purposes. For more information, please reach out to the Wellness Concierge team

Thank you for your enquiry

An Aman representative will contact you shortly.

Our Central Reservations team is also available via phone 24 hours a day, 7 days a week:

Tel: (65) 6715 8855 (Singapore)

Tel: (1) 754 216 7830 (USA)