Misogi Retreat

Aman Tokyo, Japan - Wellness, Treatment Room Aman Tokyo activity Aman Tokyo activity

Train body and mind, and purify your spirit for longevity and enlightenment

Find satori (enlightenment) with this three-night, full-board retreat named for the Shinto purification ritual. Combining bodywork, nutrition and Japanese purification practices, it includes Kodo Zen incense meditation, tea ceremonies, sword training and more. With its 2,500-square-metre Aman Spa and 30-metre pool, Aman Tokyo is the ideal urban sanctuary in which to complete such a journey.

  • Wellness orientation on arrival  
  • Welcome kit including a mindfulness book, journal notebook and Shakyo handwriting set  

  • Full board (daily healthy breakfast, lunch, smoothie and dinner) 

  • One yoga/stretching session on arrival day 

  • One Traditional Chinese Medicine consultation 

  • Two 60-minute acupuncture treatments   

  • Two mindfulness training sessions 

  • Two traditional Japanese meditation lessons (in flower arrangement, tea ceremony, Batto sword practice or calligraphy) at a local Dojo 

  • Three morning breathing/meditation practices  

  • Two Kodo sessions (Japanese traditional Zen practice though incense) 

  • One public Ogoma Ritual at the temple in Tokyo

  • Daily healthy juice or tea 

  • Wellness minibar 

  • Late check-out until 3pm

  • Access to wellness facilities including Japanese-style bathing facilities, steam rooms, 30-metre indoor swimming pool and fitness centre

Bookings must be made at least 7 days prior to arrival. Cancellations will only be accepted at least 7 days prior to arrival by 15:00 hotel local time to avoid forfeiture of full stay amount plus tax. This offer is subject to availability and is not combinable with any other offer unless specified.